Whiteboard: 
Wednesday, August 26, 2020
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Men's Bent Over Row
#Derek Wilcock
08/22/2018
3 x 3 @ 225 lbs
Brock Johnson
08/22/2018
3 x 3 @ 215 lbs
Riky Ringer
08/22/2018
3 x 3 @ 205 lbs
Women's Bent Over Row
Kendra Lowry
08/26/2020
3 x 3 @ 125 lbs
Maron Walker
08/22/2018
3 x 3 @ 115 lbs
Kate Gonzalez
08/22/2018
3 x 3 @ 115 lbs
Male Clients
1
#Derek
Wilcock
4:30pm CrossFit All Level...
3 x 3 @ 205 lbs
2
Jacob
Arroyos
5:30am CrossFit All Level...
3 x 3 @ 195 lbs
3
Phresh
Prince of  ...
11:00am CrossFit All Leve...
3 x 3 @ 185 lbs
4
nicholas
hunter
5:30am CrossFit All Level...
3 x 3 @ 175 lbs
5
#Sean
Wieser
6:30pm CrossFit All Level...
3 x 3 @ 160 lbs
6
Chris
Lowry
5:30pm CrossFit All Level...
3 x 3 @ 155 lbs
6
Juan
Jose
11:00am CrossFit All Leve...
3 x 3 @ 155 lbs
7
Ron
Fleming
5:30pm CrossFit All Level...
3 x 3 @ 145 lbs
8
Jonny
Baker
5:30am CrossFit All Level...
3 x 3 @ 135 lbs
9
Mike
Stoner
5:30am CrossFit All Level...
3 x 3 @ 125 lbs
10
Jon
Fallon
6:30pm CrossFit All Level...
3 x 3 @ 95 lbs
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
3 x 3 @ 125 lbs
2
Kate
Gonzalez
4:30pm CrossFit All Level...
3 x 3 @ 85 lbs
3
Private
 
5:30am CrossFit All Level...
3 x 3 @ 80 lbs
4
Christine
Nosko
6:30pm CrossFit All Level...
3 x 3 @ 75 lbs
4
Private
 
11:00am CrossFit All Leve...
3 x 3 @ 75 lbs
5
Catalina
Johnson
4:30pm CrossFit All Level...
3 x 3 @ 65 lbs
6
Isabella
Rosini
6:30pm CrossFit All Level...
3 x 3 @ 45 lbs
7
Savanna
Fallon
4:30pm CrossFit All Level...
3 x 1 @ 55 lbs
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