Whiteboard: 
Monday, August 26, 2019
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Men's Overhead Squat
Trevor Derby
06/09/2021
5 x 3 @ 195 lbs
Edward Garcia
08/26/2019
5 x 3 @ 195 lbs
Shane Burge
01/15/2019
5 x 3 @ 185 lbs
Women's Overhead Squat
Misty Wallin
06/09/2021
5 x 3 @ 145 lbs
Nicky Schwanz
08/26/2019
5 x 3 @ 135 lbs
Anne Duncan
01/15/2019
5 x 3 @ 115 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
5 x 3 @ 195 lbs
2
Ryan
Fruchey
CrossFit: 4:30 PM
5 x 3 @ 175 lbs
3
David
Stahl
CrossFit: 7:00 AM
5 x 3 @ 165 lbs
4
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 150 lbs
5
Kellen
Watkins
CrossFit: 7:00 AM
5 x 3 @ 145 lbs
6
Drew
Bogs
CrossFit: 7:00 AM
5 x 3 @ 140 lbs
7
Keith
Bock
CrossFit: 6:00 AM
5 x 3 @ 135 lbs
8
Robert
Harrison
CrossFit: 9:30 AM
5 x 3 @ 95 lbs
Female Clients
1
Caryn
Garton
CrossFit: 6:00 AM
5 x 3 @ 145 lbs
2
Nicky
Schwanz
CrossFit: 9:30 AM
5 x 3 @ 135 lbs
3
Brandi
Nichter
CrossFit: 4:30 PM
5 x 3 @ 105 lbs
4
Private
 
CrossFit: 9:30 AM
5 x 3 @ 95 lbs
5
Kesha
Fulton
CrossFit: 9:30 AM
5 x 3 @ 90 lbs
6
Kelci
Burnham
CrossFit: 12:00 PM
5 x 3 @ 85 lbs
7
Kristan
Smith
CrossFit: 4:30 PM
5 x 3 @ 75 lbs
7
Sarah
Wyall
CrossFit: 6:30 PM
5 x 3 @ 75 lbs
8
Amanda
Benz
CrossFit: 9:30 AM
5 x 3 @ 65 lbs
8
Marisa
Reeves
CrossFit: 9:30 AM
5 x 3 @ 65 lbs
8
Savannah
Wallin
CrossFit: 6:00 AM
5 x 3 @ 65 lbs
9
Heather
Korte
CrossFit: 9:30 AM
5 x 3 @ 50 lbs
10
Private
 
CrossFit: 12:00 PM
5 x 3 @ 0 lbs
10
Jennifer
Mcdunnough
CrossFit: 4:30 PM
5 x 3 @ 0 lbs
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