Whiteboard: 
Saturday, August 26, 2017
Clients: 
Male Clients
1
Justin
Fadler
10:00 AM CrossFit
4 + 0
W/ Jeff and Kieth (one shadowed)
2
Andrew
Stitzel
8:30 AM CrossFit
3 + 30
with greg c.
2
Greg
Cochran
8:30 AM CrossFit
3 + 30
with Andrew S
3
Scott
Dougherty
8:30 AM CrossFit
5 + 0
35 lb db
4
Gary
Hilligoss
8:30 AM CrossFit
3 + 36
40# dumbells w/Brandon
5
Bob
Portell
10:00 AM CrossFit
3 + 20
30 lb g2oh
Female Clients
1
*Josie
Portell
10:00 AM CrossFit
3 + 20
i used 12,10 and 5 lb g2oh and sled pull.
Powered By Wodify