Whiteboard: 
Wednesday, August 25, 2021
Clients: 
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Clean
Casey Moore
1 x 4 @ 195 lbs
Zach Davis
1 x 4 @ 190 lbs
Brian Conway
1 x 4 @ 185 lbs
Clients
1
Casey
Moore
8:00 AM CrossFit
1 x 4 @ 195 lbs
140, 150, 160, 175, 195
2
Zach
Davis
6:00 AM CrossFit
1 x 4 @ 190 lbs
3
Colin
Zuber
9:00 AM CrossFit
1 x 4 @ 185 lbs
3
Kevin
Kenny
5:00 AM CrossFit
1 x 4 @ 185 lbs
135-140-150-160-185
3
Scott
Pennington
5:00 PM CrossFit
1 x 4 @ 185 lbs
4
Brian
Conway
6:00 AM CrossFit
1 x 4 @ 165 lbs
4
Dan
Delmore
6:00 PM CrossFit
1 x 4 @ 165 lbs
4
Ross
Bricklemyer
5:00 AM CrossFit
1 x 4 @ 165 lbs
5
Sasikiran
Divi
5:00 PM CrossFit
1 x 4 @ 155 lbs
6
Jared
Cheatham
5:00 PM CrossFit
1 x 4 @ 150 lbs
6
John
Markham
9:00 AM CrossFit
1 x 4 @ 150 lbs
7
Amanda
Huster
9:00 AM CrossFit
1 x 4 @ 120 lbs
8
Nick
Breeding
8:00 AM CrossFit
1 x 4 @ 115 lbs
9
Talion
Edwards
5:00 PM CrossFit
5 x 5 @ 95 lbs
Bad back
9
Nathan
Lancaster
6:00 PM CrossFit
1 x 4 @ 95 lbs
Rehab
10
Andrew
Paulhus
5:00 AM CrossFit
1 x 4 @ 85 lbs
10
Kelly
Hodge
5:00 AM CrossFit
1 x 4 @ 85 lbs
11
Kim
Howell
5:00 PM CrossFit
1 x 4 @ 80 lbs
12
Brittany
Counterman
6:00 PM CrossFit
1 x 4 @ 75 lbs
12
Sai
Muddana
5:00 PM CrossFit
1 x 4 @ 75 lbs
12
Samantha
Cryts
9:00 AM CrossFit
1 x 4 @ 75 lbs
12
Sarah
Woodard
8:00 AM CrossFit
1 x 4 @ 75 lbs
Last set @ 75%
13
Brooke
Marler
8:00 AM CrossFit
1 x 4 @ 55 lbs
13
Charlie
Hodge
5:00 AM CrossFit
1 x 4 @ 55 lbs
14
Holly
Whelchel
8:00 AM CrossFit
1 x 2 @ 52 lbs
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