Whiteboard: 
Wednesday, August 25, 2021
Male Clients
1
Dontae
Smiley
12:00 PM CrossFit
10 + 0
Barely….
2
Eric
Wrona
5:00 pm CrossFit
8 + 62
3
Chase
Key
5:00 am CrossFit
8 + 60
4
Amir
Ehrmann
5:00 pm CrossFit
7 + 52
5
Mickey
$ Admony
5:00 am CrossFit
7 + 46
4+3.46 yesterday
6
Nir
Nehory
12:00 PM CrossFit
6 + 64
7
Kyle
Jones
5:00 am CrossFit
6 + 0
8
Private
 
12:00 PM CrossFit
5 + 60
9
Sudheer
Reddy
5:00 pm CrossFit
9 + 47
95# BB, singles
10
Vinod
Nutakki
6:00 pm CrossFit
9 + 25
75lbs for lunges :35 of double unders
11
Marco
domingo
6:00 pm CrossFit
8 + 70
-Insert excuse here.... #40singles #95 lunges
12
Tom
Machness
8:00 PM CrossFit
8 + 20
Double under practice, 85lbs
13
Alvaro
Mojica
8:00 PM CrossFit
8 + 0
13
Mark
Brooks
5:00 am CrossFit
8 + 0
+1 SU (SU; 95#). Tight left hamstring
14
Nick
Cortes
12:00 PM CrossFit
7 + 46
95#
15
Jose
Norat
12:00 PM CrossFit
7 + 40
95# Dubs 4+30 first rd
16
Noel
Janacek
12:00 PM CrossFit
7 + 17
SU, #95
17
Antonio
Perez
8:00 PM CrossFit
7 + 0
18
Angelo
Caridad
12:00 PM CrossFit
6 + 62
95 lbs lunges
19
Ram
Machness
8:00 PM CrossFit
6 + 60
75 lbs Jumping jacks
20
ANURAG
GADDAMANUGU
7:00 am CrossFit
6 + 0
No energy
21
Chris
Hahn
12:00 PM CrossFit
5 + 80
Singles - 115
22
Garred
Austin
6:00 am CrossFit
5 + 60
23
Joseph
Pina
8:00 PM CrossFit
5 + 30
Singles 115# Situps
24
Amos
Halfi
8:00 PM CrossFit
5 + 0
24
Benjamin
Brown
6:00 pm CrossFit
5 + 0
Lost count. Lol probably did more like 7
24
John
Curl
6:00 am CrossFit
5 + 0
A hot mess
Female Clients
1
Desiree
Powell
12:00 PM CrossFit
9 + 22
5 & 4+22
2
Sandra
Ortega
8:00 PM CrossFit
5 + 10
95# du
3
Jessica
McNeil
5:00 am CrossFit
4 + 85
Had to stop early due to foot cramp
4
Titan
Chijioke
12:00 PM CrossFit
4 + 1
LOL.. DEM DOUBLE UNDERS .. LOL..
5
Taylor
Hoch
5:00 pm CrossFit
10 + 65
20LBS Each side, single unders
6
Michelle
Purcell
6:00 am CrossFit
9 + 60
75#, 80 singles per rd (ended w/ 20 situps)
7
Carliz
Moore
6:00 am CrossFit
9 + 48
65 lb lunges singles / 60
8
Luz
Retana
8:00 PM CrossFit
8 + 60
65 # back lunge
9
Kris
Fanning
7:00 am CrossFit
8 + 30
80 singles ; 45# bar
10
Chelsea
Hampton
5:00 pm CrossFit
7 + 62
75#, dubs= 30,40,40,40,then death
11
Angey
Williams
12:00 PM CrossFit
7 + 46
65# 80singles 4 + 3/46
12
Judy
Russell
5:00 pm CrossFit
7 + 23
15 du each rd, 75#
13
Stacey
Davis
5:00 am CrossFit
6 + 12
20DU, 35# front rack, 6+12DU
14
Neelima
Agrawal
5:00 am CrossFit
5 + 50
Single unders, 55lb
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