Whiteboard: 
Wednesday, August 24, 2022
Male Clients
1
Mark
Smith
AM WOD 5:30
1 x 1 @ 225 lbs
185,205,225
2
Jon
Bender
PM WOD 4:45
1 x 1 @ 190 lbs
3
Casey
Link
AM WOD 11:30
1 x 1 @ 185 lbs
3
Jonathan
Longdon
PM WOD 3:30
1 x 1 @ 185 lbs
From 155
4
Thomas
Zaleski
AM WOD 5:30
1 x 1 @ 175 lbs
155, 155, 155, 165, 175, 175
5
Michael
Keller
AM WOD 11:30
1 x 1 @ 172 lbs
147/147/160/172/172/172
5
Tim
Warner
AM WOD 11:30
1 x 1 @ 172 lbs
6
Mike
Simon
AM WOD 5:30
1 x 1 @ 165 lbs
7
Michael
Simpson
PM WOD 4:45
1 x 1 @ 155 lbs
Squat jerks
8
Jeff
Pontes
AM WOD 11:30
1 x 1 @ 125 lbs
9
Joseph
Ulibarri
AM WOD 5:30
1 x 1 @ 100 lbs
75 x3 85 100 x2
Female Clients
1
Jamie
Benavidez
AM WOD 11:30
1 x 2 @ 140 lbs
1 pause + 1 reg
2
Samantha
Jaramillo
AM WOD 11:30
1 x 1 @ 120 lbs
3
Crystal
Himeur
PM WOD 3:30
1 x 1 @ 115 lbs
3
Lily
Johnson
PM WOD 3:30
1 x 1 @ 115 lbs
3
Monique
Monsivaiz
PM WOD 6:00
1 x 1 @ 115 lbs
4
Courtney
Smith
PM WOD 4:45
1 x 1 @ 100 lbs
5
Sara
Millspaugh
PM WOD 6:00
2 x 2 @ 90 lbs
6
Monica
Zaleski
AM WOD 5:30
1 x 1 @ 85 lbs
65,75,85
7
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 75 lbs
Felt pretty easy...
8
Kristina
Metge
AM WOD 5:30
1 x 1 @ 65 lbs
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