Whiteboard: 
Wednesday, August 24, 2022
Male Clients
1
Jon
Fallon
9:00am CrossFit All Level...
15:50
2
Mark
Rogers
9:00am CrossFit All Level...
13:12
3
Andres
Salazar
5:30pm CrossFit All Level...
13:31
4
Michael
Mowry
9:00am CrossFit All Level...
14:41
2/5 MUs 1st rd
5
#Sean
Wieser
5:30pm CrossFit All Level...
15:48
#135
6
Alfredo
Bejarano
5:30am CrossFit All Level...
16:26
c reg pullups
7
Jayson
Carpenter
4:30pm CrossFit All Level...
18:21
8
Brian
Prout
4:30pm CrossFit All Level...
19:03
135#; Bar MU
9
Alex
Bentley
5:30pm CrossFit All Level...
15:36
rx+ sub strict pullups for muscle up
10
kevin
varghese
6:30pm CrossFit All Level...
17:41
rx sub pu
11
jaime
mendez
6:30pm CrossFit All Level...
20:42
Female Clients
1
Kendra
Lowry
4:30pm CrossFit All Level...
18:58
2
Christine
Nosko
5:30pm CrossFit All Level...
14:45
3
Candice
Brierley
4:30pm CrossFit All Level...
15:30
4
Savanna
Fallon
9:00am CrossFit All Level...
16:50
5
Stephanie
Cheng
6:30pm CrossFit All Level...
13:26
Sub pull ups Rx everything else
6
Mayra
Ramirez
6:30pm CrossFit All Level...
13:52
Rx but green banded pull ups
7
Private
 
5:30am CrossFit All Level...
14:29
8
Nichole
Enriquez
9:00am CrossFit All Level...
15:34
ring rows; 45# clean
9
Isabella
Rosini
4:30pm CrossFit All Level...
17:17
fitness w ring rows #55 cleans
10
Carrie
Carpenter
4:30pm CrossFit All Level...
19:02
400m, 40 sq, jumping ctbpu, 45lb
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