Whiteboard: 
Monday, August 24, 2015
Expand...Leaderboard
Men's 5-3-1 3 sec. pause Ba ...
Brandon Taylor
08/24/2015
1 x 7 @ 360 lbs
Cameron Hunt
08/24/2015
1 x 10 @ 235 lbs
Kip Rodriguez
04/06/2015
1 x 12 @ 160 lbs
Women's 5-3-1 3 sec. pause Ba ...
Melanie Allen
04/06/2015
1 x 15 @ 75 lbs
Stacy Yates
07/06/2015
1 x 9 @ 95 lbs
Sonja Hubbard
07/06/2015
1 x 7 @ 95 lbs
Male Clients
1
Brandon
Taylor
4:30 PM CrossFit
1 x 7 @ 360 lbs
back squat
2
Cameron
Hunt
5:30 AM CrossFit
1 x 10 @ 235 lbs
3
Zach
Lawrence
4:30 PM CrossFit
1 x 12 @ 195 lbs
worked off 205
4
Joe
Andrews
5:30 AM CrossFit
1 x 6 @ 235 lbs
5
BJ
Parish
5:30 AM CrossFit
1 x 5 @ 275 lbs
6
JT
Launius
6:30 AM CrossFit
1 x 5 @ 240 lbs
7
Korey
Keith
5:30 PM CrossFit
1 x 5 @ 205 lbs
8
Jason
Michel
5:30 AM CrossFit
1 x 5 @ 175 lbs
9
Hoyt
Bassett
5:30 AM CrossFit
1 x 4 @ 210 lbs
ouch
10
Joel
Webb
6:30 AM CrossFit
1 x 4 @ 205 lbs
10
justin
Mansfield
5:30 PM CrossFit
1 x 4 @ 205 lbs
11
Jeff
Collins
5:30 AM CrossFit
1 x 4 @ 175 lbs
12
kirk
sanderson
6:30 AM CrossFit
1 x 5 @ 135 lbs
13
Scott
Roberts
5:30 PM CrossFit
1 x 3 @ 205 lbs
14
John
Tollett
5:30 PM CrossFit
1 x 3 @ 200 lbs
15
Damon
Hampton
5:30 PM CrossFit
1 x 3 @ 195 lbs
16
Gregg
Anderson
5:30 AM CrossFit
1 x 3 @ 185 lbs
17
Rick
Pavick
8:30 AM CrossFit
1 x 3 @ 170 lbs
18
Clay
Corder
5:30 AM CrossFit
1 x 3 @ 155 lbs
19
Zach
King
5:30 AM CrossFit
1 x 3 @ 150 lbs
20
Travis
Fenix
6:30 AM CrossFit
1 x 4 @ 100 lbs
Female Clients
1
jennifer
harrison
5:30 PM CrossFit
1 x 11 @ 90 lbs
2
Hailey
Christen
5:30 AM CrossFit
1 x 10 @ 90 lbs
2
Leah
Crenshaw
5:30 PM CrossFit
1 x 10 @ 90 lbs
45, 55, 65, 75, 80, 90
3
Private
 
8:30 AM CrossFit
1 x 7 @ 110 lbs
3
Whitney
Fuqua
8:30 AM CrossFit
1 x 7 @ 110 lbs
4
Julie
Bowe
5:30 AM CrossFit
1 x 6 @ 105 lbs
4
Stacy
Yates
6:30 AM CrossFit
1 x 6 @ 105 lbs
5
Ashley
Haynes
5:30 PM CrossFit
1 x 5 @ 125 lbs
6
Rachael
Shewmaker
5:30 PM CrossFit
1 x 6 @ 90 lbs
45, 55, 65, 75, 80, 90
7
Hannah
Hernandez
5:30 PM CrossFit
1 x 3 @ 175 lbs
7
Sonja
Hubbard
6:30 AM CrossFit
1 x 5 @ 105 lbs
8
Tammie
Luthringer
5:30 AM CrossFit
1 x 5 @ 95 lbs
9
Brooke
Cherry
5:30 AM CrossFit
1 x 5 @ 90 lbs
9
Julie
Sanderson
5:30 AM CrossFit
1 x 5 @ 90 lbs
9
Sydney
Thane
8:30 AM CrossFit
1 x 3 @ 150 lbs
10
Audra
Bilbo
4:30 PM CrossFit
1 x 3 @ 110 lbs
11
Leann
Byrd
5:30 AM CrossFit
1 x 3 @ 105 lbs
12
Jasmine
Jefferson
5:30 PM CrossFit
1 x 3 @ 100 lbs
12
Jennifer
Hocutt
8:30 AM CrossFit
1 x 3 @ 100 lbs
13
Dayla
Sparks
5:30 PM CrossFit
1 x 3 @ 85 lbs
14
Pam
Townsend
5:30 PM CrossFit
1 x 3 @ 80 lbs
15
Traci
Short
6:30 AM CrossFit
1 x 1 @ 155 lbs
16
Massi
Fazel
6:30 AM CrossFit
1 x 0 @ 145 lbs
lat set for 3 reps
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