Whiteboard: 
Tuesday, August 23, 2022
Male Clients
1
#Sean
Wieser
4:30pm CrossFit All Level...
349 Reps
2
John
Cao
4:30pm CrossFit All Level...
249 Reps
3
The
Rooster
5:30pm CrossFit All Level...
200 Reps
hspu - strict
4
Jorge
Salazar
5:30pm CrossFit All Level...
354 Reps
Sub up side down cherry picker with box cherry pickers
5
Mark
Rogers
4:30pm CrossFit All Level...
274 Reps
6
jaime
mendez
6:30pm CrossFit All Level...
247 Reps
7
Lyman
Anderson
6:30pm CrossFit All Level...
230 Reps
8
Jessie
Ramirez
5:30am CrossFit All Level...
226 Reps
GHD 58,58,58,52
9
Alfredo
Bejarano
5:30am CrossFit All Level...
217 Reps
cherry pickers
10
Private
 
5:30am CrossFit All Level...
205 Reps
11
Aaron
Barvitz
4:30pm CrossFit All Level...
200 Reps
12
Alex
Bentley
5:30pm CrossFit All Level...
292 Reps
rx+ except pike push ups
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
399 Reps
37,30,20,15 / 40,25,20,15 / 40,22,20,15 / 40,20,23,15 157 103 83 ...
2
Savanna
Fallon
9:00am CrossFit All Level...
235 Reps
100, 14, 121 jumps & burps
3
Nadya
Buttigieg
5:30am CrossFit All Level...
558 Reps
scaled box step ups
4
Mayra
Ramirez
6:30pm CrossFit All Level...
311 Reps
5
Christine
Nosko
5:30pm CrossFit All Level...
291 Reps
6
Candice
Brierley
5:30pm CrossFit All Level...
276 Reps
7
Isabella
Rosini
4:30pm CrossFit All Level...
362 Reps
Floor back extension Plank cherry pickers Box jump over 12 inch s...
8
Private
 
5:30am CrossFit All Level...
345 Reps
9
Private
 
6:30pm CrossFit All Level...
320 Reps
10
Stephanie
Cheng
6:30pm CrossFit All Level...
296 Reps
11
Carrie
Carpenter
9:00am CrossFit All Level...
198 Reps
14med ball, walk up hand release, 20”
12
Talia
Sanchez Ni ...
5:30pm CrossFit All Level...
180 Reps
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