Whiteboard: 
Thursday, August 23, 2018
Male Clients
1
Dane
Sonnenberg
4:00 PM CrossFit
20:47
Kyle... (wheres Frankie at?)
1
Kyle
Baker
4:00 PM CrossFit
20:47
Dane
2
Brent
Miller
5:30 PM CrossFit
20:48
Brandi / Lawson
3
Eric
Olinger
9:30 AM CrossFit
21:25
Johnny
3
Johnny
Quilla
9:30 AM CrossFit
21:25
EO
4
Darius
Nouri
8:30AM CrossFit Class
21:43
Derek H
5
Danny
Eckard
5:30 AM CrossFit
27:41
w/Al
6
Dane
Vander Haar
4:00 PM CrossFit
19:49
Ryan killed the runs...
6
Ryan
Snitker
4:00 PM CrossFit
19:49
7
Donald
Stewart
9:30 AM CrossFit
20:18
Nikki
8
Lanny
Natoli
5:30 PM CrossFit
20:43
Jenny P "La Machina"
9
Jim
Tuttle
9:30 AM CrossFit
21:25
Great Job Monica
10
Jason
Leach
12:00 PM CrossFit
21:44
Todd!
10
Todd
Mehrmann
12:00 PM CrossFit
21:44
Jason L
11
Chris
Morales
6:30 PM CrossFit
23:09
Stacey
12
Stephen
Kent
5:30 AM CrossFit
23:10
maddy!
13
Alto
Shambles
12:00 PM CrossFit
23:17
Scott, David
14
Jay
Parkhurst
5:30 PM CrossFit
23:58
Andy
15
Jason
Blackwell
9:30 AM CrossFit
24:12
Kerry
16
Bob
Swadley
8:30AM CrossFit Class
24:53
Brady
17
Al
Moody
8:30AM CrossFit Class
27:41
With Danny
18
Jumpin Jack
Schneider
4:00 PM CrossFit
16:47
400 row, 12 Ball toss,17 lunges, 12 abmats All w20# vest RX ball ...
19
Lawson
Miller
5:30 PM CrossFit
20:48
dad,brandi
20
Bruce
Sonnenberg
4:00 PM CrossFit
22:34
20 lbs ball
21
Scotty
Antibodies
8:30AM CrossFit Class
23:17
Fero, Trent - Air squat, no lunge
22
Patrick
Dollak
9:30 AM CrossFit
24:47
Angie partner. did not use ball.
23
Joseph
Hager
5:30 AM CrossFit
29:50
30lbs
Female Clients
1
Brandi
Miller
5:30 PM CrossFit
20:48
Brent/Lawson
2
Jill
Olinger
12:00 PM CrossFit
21:22
Jackie
3
Cambell
Vander Haar
4:00 PM CrossFit
21:59
Mariah
3
Mariah
Watson
4:00 PM CrossFit
21:59
cambell
4
Jenn
Warcola
8:30AM CrossFit Class
22:04
Kelly Rocked it!!!
5
Maddy
Fero
5:30 AM CrossFit
23:10
steve!!
6
Nikki
Stewart
9:30 AM CrossFit
20:18
Donnie!
7
Jennifer
Pridmore
5:30 PM CrossFit
20:43
Lanny!
8
Monica
Leatherman
9:30 AM CrossFit
21:25
Jim!
9
Debbie
Burroughs
5:30 AM CrossFit
23:11
Sylvia
9
Sylvia
Burroughs
5:30 AM CrossFit
23:11
Debbie
9
Sylvia
Burroughs
5:30 AM CrossFit
23:11
Debbie
10
Meghan
Dymes
5:30 AM CrossFit
23:14
Laurie/ momma
11
Kerry
Blackwell
9:30 AM CrossFit
24:12
hubby
12
Katie
Tuttle
4:00 PM CrossFit
25:22
w/Melissa H!
12
Melissa
Holden
4:00 PM CrossFit
25:22
Katie !
13
Rhonda
Halford
12:00 PM CrossFit
18:41
Michelle 20 lb ball rowe
14
Krissy
Jones
12:00 PM CrossFit
21:15
Lisa! row 20#
14
Lisa
Brisbane
12:00 PM CrossFit
21:15
Great job Krissy!! 20lbs; Round 1 400m run; Round 2-4 400m row
15
Jackie
Moffitt
12:00 PM CrossFit
21:22
Jill!!! Unweighted sit ups
16
Stacey
Nance
6:30 PM CrossFit
22:09
with Chris/20lbs could have done 30lbs
17
Laurie
Dymes
5:30 AM CrossFit
23:14
20#
18
Emily
Wagner
6:30 PM CrossFit
24:10
20# run, 15# work, step ups
18
Pam
Floberg
6:30 PM CrossFit
24:10
20# except 10# SU-Emily
19
Angie
Clayton
9:30 AM CrossFit
24:47
Patrick!! 20#
20
Marissa
Hager
5:30 AM CrossFit
29:50
30lbs
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