Whiteboard: 
Monday, August 22, 2022
Male Clients
1
Kelly
Souheaver
SBMetcon: 3:30 PM
23:57
2
Victor
Castaner
SBMetcon: 6:30 PM
26:46
3
Tony
Prado
SBMetcon: 6:00 AM
27:03
Strict HSPU instead of pull-ups 145 lb FS instead of OHS
4
Brad
Carnall
SBMetcon: 6:00 AM
29:32
Fell apart in rd 3
5
Thomas
Glenz
SBMetcon: 5:00 AM
32:21
6
Jim
Kuklen
SBMetcon: 8:00 AM
27:26
Scaled
7
Minesh
Patel
SBMetcon: 7:00 AM
32:02
14lb, 55lb
8
Scott
Cochran
SBMetcon: 9:00 AM
47:50
SU/PU/WB Rx Ugh
9
Piyush
Koria
SBMetcon: 5:00 AM
0:00
2 rounds 95 lb ohs
Female Clients
1
Skye
Haddock
SBMetcon: 6:30 PM
25:28
2
Ann
Souheaver
SBMetcon: Noon
26:29
3
Cristy
Bartalo
SBMetcon: 5:00 AM
32:18
Battled the overhead squats
4
Christine
Von Robke
SBMetcon: 6:00 AM
22:40
2rds Very scaled
5
Mel
Goodrich
SBMetcon: 8:00 AM
23:13
RX- #75 OHS Rings rows
6
Aline
Teixeira
SBMetcon: 5:00 AM
26:12
7
Lizette
Cotto
SBMetcon: 8:00 AM
28:16
ring rows, 35# OH
8
Karin
Jones
SBMetcon: 8:00 AM
29:00
40lb bar Ring rows 10lb wb
9
Beth
Baribault
SBMetcon: 9:00 AM
30:37
rx weight from squat to bench (knee) wall ball to go to par (knee...
10
Amanda
Glenz
SBMetcon: 6:30 PM
32:01
11
Catherine
Sholtez
SBMetcon: 5:00 AM
32:45
12
Natasha
Briscoe
SBMetcon: 6:00 AM
34:00
35# PU- GREEN/BLUE
13
Kristen
Hutchins
SBMetcon: 4:30 PM
34:37
14
Federica
Pena
SBMetcon: 8:00 AM
0:00
34 min. In total.
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