Whiteboard: 
Thursday, August 22, 2019
Male Clients
1
Josh
Leppo
5:30 pm CrossFit 
14:02
#95
2
Ryan
Bellamy
4:30 pm CrossFit 
14:56
135, 20, run
3
Herbert
Segura
6:00 am CrossFit
15:55
4
Chris
Godfrey
11:45 AM CrossFit
17:17
135 lbs, 20 lbs
5
Costa
Poulias
8:00 am CrossFit 
14:57
105, 20
6
Shane
luikert
4:30 pm CrossFit 
15:40
115# 20#
7
Jeff
Freedman
11:45 AM CrossFit
16:18
115
8
Matthew
Slaughter
6:00 am CrossFit
18:15
9
Troy
LyTell
4:30 pm CrossFit 
18:21
95 clean 14 wall ball
10
John
Cunniff
6:30 pm CrossFit
20:58
11
Myson
Craft
5:30 pm CrossFit 
22:08
12
Andy
Hengstebeck
11:45 AM CrossFit
22:36
95# PC / 20# wb
Female Clients
1
Kelly
Stakely
8:00 am CrossFit 
14:08
14WB, 85lb Clean
2
Denise
Savinsky
4:30 pm CrossFit 
14:48
3
Christina
Biscardi
11:45 AM CrossFit
16:12
#75 1st rd, #65 2nd rd
4
Ashley
Matita
4:30 pm CrossFit 
16:20
65# 10#
5
Katie
Foiles
6:00 am CrossFit
16:30
6
Laura
Paradiso
6:00 am CrossFit
17:58
65lb 14 lb
7
Jessica
Wise
11:45 AM CrossFit
18:06
65# BB Row 1000M 10#WB
8
Stephanie
Warson
4:30 pm CrossFit 
18:22
9
Stephanie
Faust
11:45 AM CrossFit
18:42
10
Brynn
Lytell
4:30 pm CrossFit 
19:12
65 lb. clean 10 lb. wallball
11
Jean
Schumacher
6:00 am CrossFit
19:54
10 lb ball, men’s target, 65, bike
12
Savannah
Kushner
5:30 pm CrossFit 
22:10
13
Judy
DaRocha
6:00 am CrossFit
22:42
14
Lauren
Schwartzman
6:00 am CrossFit
0:00
run. dl latter end @185
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