Whiteboard: 
Wednesday, August 22, 2018
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Men's Bent Over Row
#Derek Wilcock
08/22/2018
3 x 3 @ 225 lbs
Brock Johnson
08/22/2018
3 x 3 @ 215 lbs
Riky Ringer
08/22/2018
3 x 3 @ 205 lbs
Women's Bent Over Row
Kendra Lowry
08/26/2020
3 x 3 @ 125 lbs
Maron Walker
08/22/2018
3 x 3 @ 115 lbs
Kate Gonzalez
08/22/2018
3 x 3 @ 115 lbs
Male Clients
1
#Derek
Wilcock
4:30pm CrossFit All Level...
3 x 3 @ 225 lbs
2
Brock
Johnson
5:30pm CrossFit All Level...
3 x 3 @ 215 lbs
2
Michael
Jackson
5:30am CrossFit All Level...
3 x 3 @ 215 lbs
3
Riky
Ringer
Noon CrossFit All Levels
3 x 3 @ 205 lbs
4
Aaron
Barvitz
6:30pm CrossFit All Level...
3 x 3 @ 185 lbs
4
Francisco
Garcia
5:30pm CrossFit All Level...
3 x 3 @ 185 lbs
4
Lyman
Anderson
6:30pm CrossFit All Level...
3 x 3 @ 185 lbs
4
The
Godfather
Noon CrossFit All Levels
3 x 3 @ 185 lbs
5
Phresh
Prince of  ...
5:30pm CrossFit All Level...
3 x 3 @ 175 lbs
6
Chris
Lowry
5:30pm CrossFit All Level...
3 x 3 @ 165 lbs
6
Private
 
9am CrossFit All Levels
3 x 3 @ 165 lbs
6
Del
Tutt
5:30pm CrossFit All Level...
3 x 3 @ 165 lbs
7
Aaron
Barvitz
5:30am CrossFit All Level...
3 x 3 @ 155 lbs
7
Cody
Brown
Noon CrossFit All Levels
3 x 3 @ 155 lbs
7
jaime
mendez
6:30pm CrossFit All Level...
3 x 3 @ 155 lbs
8
Jon
Fallon
5:30pm CrossFit All Level...
3 x 3 @ 145 lbs
9
Private
 
5:30pm CrossFit All Level...
3 x 3 @ 135 lbs
9
Thomas
Badger
9am CrossFit All Levels
3 x 3 @ 135 lbs
10
Mike
Stoner
6:30am CrossFit All Level...
3 x 3 @ 125 lbs
11
Brian
Welty
4:30pm CrossFit All Level...
3 x 3 @ 115 lbs
11
Mike
Rogers
4:30pm CrossFit All Level...
3 x 3 @ 115 lbs
12
Nicholas
Anderson
6:30pm CrossFit All Level...
3 x 3 @ 95 lbs
13
Father
Dan Vanyo
Noon CrossFit All Levels
2 x 3 @ 105 lbs
Female Clients
1
Alesha
Asijie
5:30am CrossFit All Level...
3 x 3 @ 115 lbs
1
Kate
Gonzalez
6:30am CrossFit All Level...
3 x 3 @ 115 lbs
1
Maron
Walker
5:30pm CrossFit All Level...
3 x 3 @ 115 lbs
2
Kendra
Lowry
5:30pm CrossFit All Level...
3 x 3 @ 105 lbs
3
Lindsey
Beagley
6:30am CrossFit All Level...
3 x 3 @ 95 lbs
3
Rose
Hernandez
6:30am CrossFit All Level...
3 x 3 @ 95 lbs
4
Anderson
Valerie
6:30pm CrossFit All Level...
3 x 3 @ 88 lbs
5
Amanda
McFarland
6:30pm CrossFit All Level...
3 x 3 @ 85 lbs
5
Catalina
Johnson
5:30pm CrossFit All Level...
3 x 3 @ 85 lbs
5
Hilary
Thomas
5:30pm CrossFit All Level...
3 x 3 @ 85 lbs
6
Jennifer
Vega
9am CrossFit All Levels
3 x 3 @ 75 lbs
7
Private
 
5:30pm CrossFit All Level...
3 x 3 @ 73 lbs
7
Savanna
Fallon
5:30pm CrossFit All Level...
3 x 3 @ 73 lbs
8
Amber
Bloomfield
9am CrossFit All Levels
3 x 3 @ 65 lbs
8
amy
an
5:30pm CrossFit All Level...
3 x 3 @ 65 lbs
8
Annie
Lewis
9am CrossFit All Levels
3 x 3 @ 65 lbs
8
Ashlyn
Eddleman
5:30pm CrossFit All Level...
3 x 3 @ 65 lbs
1 round of 75#
8
Lauren
Pew
9am CrossFit All Levels
3 x 3 @ 65 lbs
9
erica
lugo
6:30pm CrossFit All Level...
3 x 3 @ 55 lbs
10
jerrie
Adler
Noon CrossFit All Levels
3 x 3 @ 45 lbs
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