Whiteboard: 
Friday, August 21, 2020
Clients: 
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Sumo Deadlift High Pull
Tyler Rickard
4 x 5 @ 115 lbs
Augi Orr
4 x 5 @ 95 lbs
Amanda Huster
4 x 5 @ 85 lbs
Clients
1
Tyler
Rickard
5:00 AM CrossFit
4 x 5 @ 115 lbs
95# first set, last 3 at 115#
2
Augi
Orr
5:00 PM CrossFit
4 x 5 @ 95 lbs
2
Marjorie
Keagy
5:00 AM CrossFit
4 x 5 @ 95 lbs
2
Steven
Carney
6:00 AM CrossFit
4 x 5 @ 95 lbs
3
Rachael
Cordero
6:00 AM CrossFit
4 x 5 @ 85 lbs
4
P
C
8:00 AM CrossFit
4 x 5 @ 75 lbs
5
Kelly
Hodge
5:00 AM CrossFit
4 x 5 @ 65 lbs
5
Kevin
Kenny
5:00 AM CrossFit
4 x 5 @ 65 lbs
5
Stacey
Sappington
8:00 AM CrossFit
4 x 5 @ 65 lbs
6
Morgan
Piotraschke
5:00 PM CrossFit
4 x 5 @ 55 lbs
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