Whiteboard: 
Wednesday, August 21, 2019
Male Clients
1
Christian
Schramm
PM WOD 5:30
5 x 5 @ 185 lbs
1
Jonathan
Longdon
AM WOD 5:30
5 x 5 @ 185 lbs
2
marcus
ardiel
AM WOD 6:30
5 x 5 @ 165 lbs
3
Sean
Chinana
AM WOD 11:30
5 x 5 @ 155 lbs
4
Eric
Glarborg
AM WOD 11:30
5 x 5 @ 145 lbs
5
Ken
Sangha
PM WOD 4:30
5 x 5 @ 135 lbs
5
Pete
Bosler
AM WOD 11:30
5 x 5 @ 135 lbs
6
Josh
Meeks
PM WOD 4:30
5 x 5 @ 105 lbs
7
Jason
Hoy
AM WOD 6:30
5 x 5 @ 85 lbs
8
Bob
Rausch
AM WOD 6:30
5 x 5 @ 65 lbs
Female Clients
1
Ashli
Saenz
PM WOD 4:30
5 x 5 @ 135 lbs
2
Kelli
Watkins
PM WOD 5:30
5 x 5 @ 105 lbs
2
Savanna
Yaegle
PM WOD 4:30
5 x 5 @ 105 lbs
3
Samantha
Jaramillo
AM WOD 11:30
5 x 5 @ 90 lbs
65% of 1RM (went light)
4
Angelica
Lopez
AM WOD 5:30
5 x 5 @ 47 lbs
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