Whiteboard: 
Wednesday, August 21, 2019
Male Clients
1
Chris
Godfrey
11:45 AM CrossFit
1 x 3 @ 260 lbs
2
Donald
Keller
8:00 am CrossFit 
1 x 3 @ 215 lbs
2 @ 225
3
Jeff
Freedman
11:45 AM CrossFit
1 x 3 @ 205 lbs
2@225
4
Austin
Jennings
5:30 pm CrossFit 
1 x 3 @ 195 lbs
5
Dylan
Placher
6:30 pm CrossFit
1 x 3 @ 190 lbs
6
Costa
Poulias
8:00 am CrossFit 
1 x 3 @ 185 lbs
6
Josh
Bridge
4:30 pm CrossFit 
1 x 3 @ 185 lbs
7
James
Green
6:00 am CrossFit
1 x 3 @ 165 lbs
8
Andy
Hengstebeck
11:45 AM CrossFit
1 x 3 @ 155 lbs
8
Kevin
Potter
11:45 AM CrossFit
1 x 3 @ 155 lbs
9
Diego
Mateo
6:00 am CrossFit
1 x 3 @ 145 lbs
9
Myson
Craft
5:30 pm CrossFit 
1 x 3 @ 145 lbs
10
Bobby
Fuentes
8:00 am CrossFit 
1 x 3 @ 95 lbs
Female Clients
1
Sarah
Plocharczyk
5:30 pm CrossFit 
1 x 3 @ 145 lbs
2
Jean
Schumacher
6:00 am CrossFit
1 x 3 @ 140 lbs
135x3, 125x2, 115x2, 105x2
3
Kelly
Stakely
8:00 am CrossFit 
1 x 3 @ 125 lbs
3
Stephanie
Faust
11:45 AM CrossFit
1 x 3 @ 125 lbs
4
Katie
Foiles
6:00 am CrossFit
1 x 3 @ 115 lbs
95, 105, 115
5
Ashley
Mandeville
11:45 AM CrossFit
1 x 3 @ 105 lbs
5
Jessica
Wise
8:00 am CrossFit 
1 x 3 @ 105 lbs
5
Judy
DaRocha
6:00 am CrossFit
1 x 3 @ 105 lbs
85 lbs, 105 lbs
6
Brittany
Whaley
11:45 AM CrossFit
1 x 3 @ 100 lbs
100 lb
7
Laura
Paradiso
6:00 am CrossFit
1 x 3 @ 95 lbs
65, 70, 75, 80, 85
7
Milee
Ashawad
5:30 pm CrossFit 
1 x 3 @ 95 lbs
started at 65
8
Ana
Soundara
6:00 am CrossFit
1 x 3 @ 90 lbs
9
Amy
Carvelli
6:30 pm CrossFit
1 x 3 @ 80 lbs
10
Ann
Placher
6:30 pm CrossFit
1 x 3 @ 70 lbs
10
Savannah
Kushner
5:30 pm CrossFit 
1 x 3 @ 70 lbs
11
Nancy
Finch
8:00 am CrossFit 
10 x 3 @ 65 lbs
55,55,55,55,55,60,60,65,65,65
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