Whiteboard: 
Tuesday, August 21, 2018
Male Clients
1
#Derek
Wilcock
6:30am CrossFit All Level...
2:31
2:30, 2:01, 2:31
2
Aaron
Barvitz
5:30am CrossFit All Level...
3:00
2.20, 2.50, ;ast round 100m carry then couldnt pick up the bar
2
Private
 
9am CrossFit All Levels
3:00
3
Jon
Fallon
5:30pm CrossFit All Level...
1:19
1:16, 1:19, 1:19
4
Christopher
Lowry
4:30pm CrossFit All Level...
1:29
1;28,1:24,1:29
5
Francisco
Garcia
4:30pm CrossFit All Level...
1:37
1:25, 1:26, 1:37
6
Lyman
Anderson
6:30pm CrossFit All Level...
1:46
1:22, 1:31, 1:46 #suckitbrock
7
Brock
Johnson
5:30pm CrossFit All Level...
1:50
1:33, 1:44, 1:50
8
Chad
Kobold
5:30pm CrossFit All Level...
1:57
1:40, 1:48, 1:57
9
John
Cao
4:30pm CrossFit All Level...
1:58
1:47, 1:56, 1:58
10
Aaron
Barvitz
6:30pm CrossFit All Level...
2:17
11
Brian
Welty
4:30pm CrossFit All Level...
2:21
1:59, 2:13, 2:21
12
Mike
Rogers
6:30pm CrossFit All Level...
2:51
13
Andres
Salazar
5:30pm CrossFit All Level...
3:00
13
Ben
Garcia
5:30am CrossFit All Level...
3:00
13
John
Iskandar
6:30pm CrossFit All Level...
3:00
dnf, 11 more snatches to go
14
sam
jones
5:30pm CrossFit All Level...
0:11
15
Ron
Fleming
4:30pm CrossFit All Level...
1:40
16
Private
 
9am CrossFit All Levels
2:02
17
Father
Dan Vanyo
Noon CrossFit All Levels
2:15
Blue KB
18
jaime
mendez
6:30pm CrossFit All Level...
2:17
19
Brian
Kohl
6:30pm CrossFit All Level...
3:00
2:21 Orange/75, 3:00 O/75 (14), 3:00 O/75 (10)
19
Phresh
Prince of  ...
5:30pm CrossFit All Level...
3:00
rx+ weight: 16-8-5 snatches
19
Thomas
Badger
Noon CrossFit All Levels
3:00
2:02 2:12 3;00 grip strength 55# hps 16kg kb
Female Clients
1
Alesha
Asijie
5:30am CrossFit All Level...
2:22
#shopping
2
Kendra
Lowry
4:30pm CrossFit All Level...
1:18
1:18, 1:13, 1:13
3
Maron
Walker
5:30pm CrossFit All Level...
1:29
4
silvia
laub
9am CrossFit All Levels
2:11
5
Amanda
McFarland
6:30pm CrossFit All Level...
2:28
6
Jennifer
Vega
5:30pm CrossFit All Level...
2:31
7
Annie
Lewis
9am CrossFit All Levels
2:45
8
Savanna
Fallon
5:30pm CrossFit All Level...
2:56
9
Alessondra
Hopman
4:30pm CrossFit All Level...
2:28
16 KG - 35 LBS
10
Erica
Lugo
6:30pm CrossFit All Level...
2:35
25lb bar/ yellow kb's
11
Christine
Nosko
5:30pm CrossFit All Level...
2:50
Fitness. 16kg. 45 lbs.
12
Amber
Bloomfield
9am CrossFit All Levels
3:00
1 round only got 12 reps @ 35lbs 2/3 round 25lbs Blue KB
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