Whiteboard: 
Friday, August 20, 2021
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Men's Helen
Lucian Boar
10/03/2018
8:41
Women's Helen
No female leaders to show...
Male Clients
1
Joe
Roth
CrossFit: 12:00 PM
8:05
2
Trevor
Derby
CrossFit: 4:30 PM
8:23
3
Jacob
Lawson
CrossFit: 6:00 PM
8:50
CrossFit Lawson
4
Private
 
CrossFit: 9:00 AM
9:22
5
Edward
Garcia
CrossFit: 6:00 AM
9:45
6
Keith
Bock
CrossFit: 6:00 AM
9:54
7
Corey
Schwanz
CrossFit: 6:00 AM
9:59
8
Rick
Navrotsky
CrossFit: 12:00 PM
10:35
9
Brandon
Gratz
CrossFit: 6:00 AM
10:59
10
David
Stahl
CrossFit: 7:00 AM
11:08
11
Ryan
Fruchey
CrossFit: 12:00 PM
11:15
12
Randy
Kilbourne
CrossFit: 12:00 PM
12:37
13
Private
 
CrossFit: 12:00 PM
11:04
14
Cortlin
Simpson
CrossFit: 7:00 AM
11:10
15
Steve
Thomas
CrossFit: 12:00 PM
11:32
16
Harshith
Gowda
CrossFit: 4:30 PM
11:42
17
Ryan
Singerman
CrossFit: 6:00 AM
12:05
2 rnds 13 reps :-/ No engine
18
Tim
Fulton
CrossFit: 6:00 AM
12:15
pull ups, 35#
Female Clients
1
lindsey
derby
CrossFit: 4:30 PM
8:24
2
Anne
Duncan
CrossFit: 12:00 PM
9:11
3
Madison
Davis
CrossFit: 7:00 AM
9:25
Energizer bunny died pt.2
4
Heather
Korte
CrossFit: 9:00 AM
10:20
5
Andrea
Roth
CrossFit: 12:00 PM
11:58
6
J.K.
Singerman
CrossFit: 6:00 AM
12:00
2 rounds
7
Amber
Simons
CrossFit: 4:30 PM
8:56
200M, 35 lb, ring rows
8
Elise
Krawczyk
CrossFit: 9:00 AM
10:34
300m, 25lbs, banded pull-ups
9
Sarah
Botts
CrossFit: 7:00 AM
10:36
10
Melissa
Gratz
CrossFit: 6:00 AM
10:38
ring rows, bike, with baby gratz
11
Paula
Mamani
CrossFit: 6:00 AM
12:00
run, 35#, jumping pull ups, fin right at 12 min
12
Melinda
Heller
CrossFit: 6:00 AM
16:18
mod 2
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