Whiteboard: 
Monday, August 20, 2018
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
18:55
2
Francisco
Garcia
4:30pm CrossFit All Level...
24:30
3
Andres
Salazar
5:30pm CrossFit All Level...
26:12
4
Del
Tutt
5:30pm CrossFit All Level...
28:30
5
Brian
Welty
4:30pm CrossFit All Level...
22:27
6
Jon
Fallon
4:30pm CrossFit All Level...
23:58
7
Lyman
Anderson
6:30pm CrossFit All Level...
26:09
8
Phresh
Prince of  ...
4:30pm CrossFit All Level...
26:13
9
Chris
Gracey
6:30pm CrossFit All Level...
27:14
10
Michael
Jackson
5:30am CrossFit All Level...
29:45
11
Private
 
9am CrossFit All Levels
15:24
12
Nicholas
Anderson
6:30pm CrossFit All Level...
18:40
fitness, 14 lb wallball
13
jaime
mendez
6:30pm CrossFit All Level...
18:44
14
Thomas
Badger
Noon CrossFit All Levels
18:58
fitness 14#
15
Brock
Johnson
9am CrossFit All Levels
19:44
25 burp, 50WB, 100 singles
16
The
Godfather
Noon CrossFit All Levels
20:47
rx reps and #, 160 singles
17
Marco
Meraz
Noon CrossFit All Levels
21:15
ftnss 15 brp 30 wb 100 sngl jmp rope
18
Ron
Fleming
5:30pm CrossFit All Level...
23:50
19
Father
Dan Vanyo
Noon CrossFit All Levels
24:22
15 Burpees; 14# WB 30 reps; Speed Steps 80
20
Private
 
Noon CrossFit All Levels
24:24
21
Aaron
Barvitz
5:30pm CrossFit All Level...
25:30
Scaled the f*ck out of this one
22
Brian
Kohl
4:30pm CrossFit All Level...
25:51
high steps
23
Private
 
5:30am CrossFit All Level...
29:35
24
John
Cao
5:30pm CrossFit All Level...
0:00
DNF - 25:00
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
17:36
2
Kate
Gonzalez
6:30am CrossFit All Level...
23:37
3
Maron
Walker
4:30pm CrossFit All Level...
25:03
4
amy
an
5:30pm CrossFit All Level...
24:06
5
Mia
McCorkel
6:30pm CrossFit All Level...
25:11
68 DUs - PR!!
6
Tawna
Wedin
4:30pm CrossFit All Level...
26:28
7
Alesha
Asijie
5:30am CrossFit All Level...
27:17
20 DU unbroken last round yay me most ever
8
Lindsey
Beagley
6:30am CrossFit All Level...
11:58
15 Knee PUs, 30 wall balls (10#), 25 Step-ups
9
Vanessa
Ortiz
6:30pm CrossFit All Level...
13:56
10
Lilian
Rosas
6:30pm CrossFit All Level...
16:15
11
Anderson
Valerie
6:30pm CrossFit All Level...
17:23
ss and singles
12
Private
 
5:30pm CrossFit All Level...
18:13
13
Jennifer
Vega
5:30pm CrossFit All Level...
18:36
20B/40WB/160SU
14
Catalina
Johnson
9am CrossFit All Levels
19:03
20B/ 40WB/ 150SU
15
Amanda
McFarland
Noon CrossFit All Levels
20:33
20,40,100singles 12wb
16
Hilary
Thomas
4:30pm CrossFit All Level...
20:36
10# straight fitness
17
Amanda
Phox
4:30pm CrossFit All Level...
21:12
20b/30@14#/150su 20b/15wb,15as@10#/150su 20pu/30as@10#/150su
18
Erica
Lugo
5:30pm CrossFit All Level...
21:24
6lb ball
19
Emily
Goldman
5:30am CrossFit All Level...
23:44
straight fitness
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