Whiteboard: 
Friday, August 19, 2022
Male Clients
1
Orlando
DeCastroverde
CrossFit: 12:00 PM
11:54
2
Jared
Barros
CrossFit: 9:00 AM
13:15
3
Frank
Fuentes
CrossFit: 5:30 PM
13:41
Did dragonfly sit ups; 50lbs lunges
4
Joseph
Tepe
CrossFit: 7:30 AM
14:15
5
John
Hallaway
CrossFit: 7:30 AM
15:00
8 rounds 30 pounds for 6 25 for 2
5
Keith
Perry
CrossFit: 4:00 PM
15:00
40#DBs 8 rds
Female Clients
1
Alexandria
Hall
CrossFit: 9:00 AM
13:08
2
Julia
Gongora
CrossFit: 5:30 PM
13:47
3
Mariela
Ramos
CrossFit: 6:00 AM
14:25
4
Sandra
Matute
CrossFit: 5:00 AM
13:50
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