Whiteboard: 
Thursday, August 19, 2021
Male Clients
1
Jared
Howard
4:30 PM Open Gym
5 x 1 @ 475 lbs
2
Matt
Phillips
4:30 PM Open Gym
5 x 1 @ 455 lbs
3
Josh
Engelbert
4:30 PM Open Gym
5 x 1 @ 405 lbs
My back wouldn't let me get to 90%
4
Cory
Carter
9:00 AM CrossFit
5 x 1 @ 365 lbs
5
Jason
Flick
4:30 PM Open Gym
5 x 1 @ 335 lbs
6
Carlos
Gonzalez
6:30 PM CrossFit
5 x 1 @ 315 lbs
6
Johnny
Whisman
5:30 AM CrossFit
5 x 1 @ 315 lbs
6
Richard
Smith
9:00 AM CrossFit
5 x 1 @ 315 lbs
6
Zach
Hendrix
5:30 AM CrossFit
5 x 1 @ 315 lbs
7
Adam
Bulleigh
5:30 AM CrossFit
5 x 1 @ 295 lbs
7
Curtis
Hackler
5:30 AM CrossFit
5 x 1 @ 295 lbs
w Adam
8
Andrew
Austin
12:00 PM Open Gym
5 x 1 @ 275 lbs
9
Brian
C.  Schexn ...
9:00 AM CrossFit
5 x 1 @ 265 lbs
9
Dallas
Hindman
9:00 AM CrossFit
5 x 1 @ 265 lbs
9
Daniel
Baker
5:30 AM CrossFit
5 x 1 @ 265 lbs
9
Ricardo
Mendes
5:30 PM CrossFit
5 x 1 @ 265 lbs
9
Tony
Sterk
12:00 PM Open Gym
5 x 1 @ 265 lbs
10
Dustin
Cobb
5:30 PM CrossFit
5 x 1 @ 255 lbs
11
Chris
Emert
4:30 PM Open Gym
5 x 1 @ 245 lbs
12
Sakthivel
Ganapathy
6:30 PM CrossFit
5 x 1 @ 225 lbs
12
Private
 
6:30 PM CrossFit
5 x 1 @ 225 lbs
12
Vinay
Penumatsa
6:30 PM CrossFit
5 x 1 @ 225 lbs
13
Pat
Stefanopoulos
5:30 PM CrossFit
4 x 1 @ 255 lbs
Female Clients
1
Renee
Johnson
12:00 PM Open Gym
5 x 1 @ 297 lbs
2
Shelby
Brennan
5:30 PM CrossFit
5 x 1 @ 265 lbs
80% 10 Weeks PP
3
Amy
Hammonds
9:00 AM CrossFit
5 x 1 @ 225 lbs
4
Anna
Garrett
6:30 PM CrossFit
5 x 1 @ 220 lbs
90%
5
Tessa
Austin
5:30 PM CrossFit
5 x 1 @ 215 lbs
6
Kristina
Gomez
9:00 AM CrossFit
5 x 1 @ 200 lbs
7
Kristin
Flick
4:30 PM Open Gym
5 x 1 @ 195 lbs
8
Christina
Hageny
9:00 AM CrossFit
5 x 1 @ 180 lbs
8
Clare
Ppool
5:30 PM CrossFit
5 x 1 @ 180 lbs
1 x 1 200
8
Daniela
Mendes
5:30 PM CrossFit
5 x 1 @ 180 lbs
8
Sherry
Jackson
6:30 PM CrossFit
5 x 1 @ 180 lbs
9
Angela
Cooper
5:30 PM CrossFit
5 x 1 @ 175 lbs
9
Rebecca
Judd
6:30 PM CrossFit
5 x 1 @ 175 lbs
I think my max rep is 195
10
Jana
Graham
5:30 AM CrossFit
5 x 1 @ 165 lbs
11
Sammy
Epperson
9:00 AM CrossFit
5 x 1 @ 155 lbs
12
Laura
Clark
5:30 AM CrossFit
5 x 1 @ 145 lbs
13
Nicole
Whisman
9:00 AM CrossFit
5 x 1 @ 135 lbs
14
Sindhu
Vatsavai
6:30 PM CrossFit
5 x 1 @ 110 lbs
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