Whiteboard: 
Thursday, August 19, 2021
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
10:58
2
Jon
Fallon
5:30pm CrossFit All Level...
11:02
3
Brock
Johnson
5:30pm CrossFit All Level...
15:20
4
Brian
Prout
5:30pm CrossFit All Level...
15:54
5
Alex
Bentley
4:30pm CrossFit All Level...
21:50
6
#Derek
Wilcock
5:30pm CrossFit All Level...
22:00
-8, -15, -9
6
Andres
Salazar
5:30pm CrossFit All Level...
22:00
Miss 2 strict PU
6
corey
shilhanek
5:30am CrossFit All Level...
22:00
-7 c2b - 9 strict
6
Jonathan
Baker
5:30am CrossFit All Level...
22:00
8 strict pullups
7
Jade
Fielder
4:30pm CrossFit All Level...
23:29
8
Michael
Mowry
9:00am CrossFit All Level...
24:53
15, 15, 10, 10, 10 - 6, 5, 5, 5, 4, 5 - 3, 3, 3, 3, 3 - Ripped 8 ...
9
justin
delsi
9:00am CrossFit All Level...
15:00
I did my own thing. Heck no that one! Lol
10
Davinder
Singh
5:30am CrossFit All Level...
15:15
11
kevin
varghese
6:30pm CrossFit All Level...
17:53
60 PU, 30 RR, 15 STR PU
12
clayton
fretwell
5:30am CrossFit All Level...
18:30
Modified burpee
13
jaime
mendez
6:30pm CrossFit All Level...
21:34
14
Private
 
4:30pm CrossFit All Level...
22:00
15
jesper
burgess
11:00am CrossFit All Leve...
23:05
Female Clients
1
Kayli
Glockner
5:30pm CrossFit All Level...
10:06
2
Lucia
Mendez
6:30pm CrossFit All Level...
12:09
25 jumping pull ups 3 burpees 25 ring rows 10 step ups 3 rounds
3
Private
 
6:30pm CrossFit All Level...
15:44
4
Private
 
5:30am CrossFit All Level...
18:02
5
Ashleigh
Wissing
11:00am CrossFit All Leve...
19:06
6
Savanna
Fallon
9:00am CrossFit All Level...
21:19
7
Stephanie
Cheng
6:30pm CrossFit All Level...
22:00
ring rows banded pull ups pull up attempt
8
Kendra
Lowry
5:30pm CrossFit All Level...
0:00
Did things & got real sweaty!
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