Whiteboard: 
Monday, August 19, 2019
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Men's Stamina Squating
Dane Sonnenberg
12/07/2018
6 x 1 @ 285 lbs
Stephen Kent
11/30/2018
6 x 1 @ 265 lbs
Colby Wollak
08/19/2019
6 x 1 @ 255 lbs
Women's Stamina Squating
Cambell Vander Haar
08/05/2019
6 x 1 @ 160 lbs
Jill Olinger
12/07/2018
6 x 1 @ 156 lbs
Alyson Knight
12/10/2018
6 x 1 @ 145 lbs
Male Clients
1
Kyle
Baker
4:00 PM CrossFit
6 x 1 @ 275 lbs
2
Brandon
Hedrick
5:30 AM CrossFit
6 x 1 @ 255 lbs
2
Colby
Wollak
12:00 PM CrossFit
6 x 1 @ 255 lbs
3
Stephen
Kent
5:30 AM CrossFit
6 x 1 @ 225 lbs
4
Mr.
Consistency
12:00 PM CrossFit
6 x 1 @ 205 lbs
5
Eli
Joy
5:30 PM CrossFit
6 x 1 @ 195 lbs
6
Private
 
5:30 AM CrossFit
6 x 1 @ 185 lbs
6
Johnny
Quilla
4:00 PM CrossFit
6 x 1 @ 185 lbs
6
Todd
Mehrmann
4:00 PM CrossFit
6 x 1 @ 185 lbs
7
Bob
Swadley
6:30 AM CrossFit
6 x 1 @ 175 lbs
7
Jordan
Calhoun
9:30 AM CrossFit
6 x 1 @ 175 lbs
8
Dane
Vander Haar
12:00 PM CrossFit
6 x 1 @ 165 lbs
8
Hap
Clayton
8:30AM CrossFit Class
6 x 1 @ 165 lbs
8
Jason
Leach
12:00 PM CrossFit
6 x 1 @ 165 lbs
8
Josh
Roberts
5:30 PM CrossFit
6 x 1 @ 165 lbs
8
Kenny
Hastings
6:30 AM CrossFit
6 x 1 @ 165 lbs
8
Robert
Johnson
5:30 PM CrossFit
6 x 1 @ 165 lbs
9
Brad
Topper
5:30 PM CrossFit
6 x 1 @ 155 lbs
9
Lee
Blackwelder
5:30 PM CrossFit
6 x 1 @ 155 lbs
10
King of
Verdict Ridge
12:00 PM CrossFit
6 x 1 @ 150 lbs
11
David
Fero
12:00 PM CrossFit
6 x 1 @ 145 lbs
11
Joseph
Hager
5:30 AM CrossFit
6 x 1 @ 145 lbs
11
Mike
Alfred
5:30 AM CrossFit
6 x 1 @ 145 lbs
11
Paul
Rafferty
5:30 AM CrossFit
6 x 1 @ 145 lbs
12
Ken
Buckstad
5:30 AM CrossFit
6 x 1 @ 135 lbs
135
12
Patrick
Mizzell
8:30AM CrossFit Class
6 x 1 @ 135 lbs
12
Scotty
Appleseed
8:30AM CrossFit Class
6 x 1 @ 135 lbs
13
Al
Moody
5:30 AM CrossFit
6 x 1 @ 125 lbs
14
Bernard
Tripp
6:30 AM CrossFit
6 x 1 @ 115 lbs
14
Brent
Miller
8:30AM CrossFit Class
6 x 1 @ 115 lbs
14
Husky Willie
Dann
8:30AM CrossFit Class
6 x 1 @ 115 lbs
15
Noah
Pinto
4:00 PM CrossFit
6 x 1 @ 95 lbs
16
Chris
Hemrick
8:30AM CrossFit Class
6 x 1 @ 85 lbs
17
Daniel
Leatherman
5:30 AM CrossFit
6 x 1 @ 0 lbs
155
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
6 x 1 @ 155 lbs
2
Jill
Olinger
12:00 PM CrossFit
6 x 1 @ 150 lbs
3
Brandi
Miller
5:30 PM CrossFit
6 x 1 @ 140 lbs
3
Myra
Harmon
8:30AM CrossFit Class
6 x 1 @ 140 lbs
4
Erin
Schneider
4:00 PM CrossFit
6 x 1 @ 125 lbs
5
Jennifer
Eckard
9:30 AM CrossFit
6 x 1 @ 120 lbs
5
Kate
Conrad
9:30 AM CrossFit
6 x 1 @ 120 lbs
6
Amy
Plonk
4:00 PM CrossFit
6 x 1 @ 105 lbs
6
Rebecca
Karner
8:30AM CrossFit Class
6 x 1 @ 105 lbs
7
JULIA
SILVA
9:30 AM CrossFit
6 x 1 @ 100 lbs
8
Emma
Mason
4:00 PM CrossFit
6 x 1 @ 95 lbs
Chelsea and Allison!
8
Jenn
Warcola
8:30AM CrossFit Class
6 x 1 @ 95 lbs
8
Lauran
Stump
5:30 AM CrossFit
6 x 1 @ 95 lbs
8
Leslie
Auton
6:30 PM CrossFit
6 x 1 @ 95 lbs
8
Miranda
Morales
8:30AM CrossFit Class
6 x 1 @ 95 lbs
9
chelsea
snitker
4:00 PM CrossFit
6 x 1 @ 85 lbs
10
Heather
Hovan
8:30AM CrossFit Class
6 x 4 @ 75 lbs
10
Kelly
Nouri
8:30AM CrossFit Class
6 x 1 @ 75 lbs
10
Mary
Rafferty
5:30 AM CrossFit
6 x 1 @ 75 lbs
11
Jacki
Collins
9:30 AM CrossFit
6 x 1 @ 65 lbs
11
Jennifer
Pridmore
5:30 PM CrossFit
6 x 1 @ 65 lbs
12
Cindy
Mustian
8:30AM CrossFit Class
6 x 1 @ 25 lbs
2 front, 4 back for 12 mins
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