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Wednesday, August 19, 2015
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Men's Gwen
Derrick Ledford
08/19/2015
155 lbs
Erich Cloninger
08/19/2015
135 lbs
Danny Eckard
08/19/2015
115 lbs
Women's Gwen
Alyson Knight
08/19/2015
105 lbs
Jill Olinger
08/19/2015
90 lbs
Leslie Auton
08/19/2015
85 lbs
Male Clients
1
Derrick
Ledford
5:30 PM CrossFit
155 lbs
2
Brandon
Hedrick
5:30 AM CrossFit
135 lbs
2
Erich
Cloninger
6:30 AM CrossFit
135 lbs
2
Neil
Glezen
8:30AM CrossFit Class
135 lbs
3
Bill
Knight
8:30AM CrossFit Class
115 lbs
Happy birthday Josh!
3
Charles
Famulari
12:00 PM CrossFit
115 lbs
3
Dane
Vander Haar
5:30 PM CrossFit
115 lbs
3
Danny
Eckard
5:30 AM CrossFit
115 lbs
Happy birthday Josh!
3
Derek
Halford
8:30AM CrossFit Class
115 lbs
3
Eric
Olinger
4:00 PM CrossFit
115 lbs
3
Jay
Stevens
12:00 PM CrossFit
115 lbs
3
jesse
little
5:30 AM CrossFit
115 lbs
3
Josh
Roberts
5:30 PM CrossFit
115 lbs
3
Toni
Huber
6:30 PM CrossFit
115 lbs
4
Tracy
Benfield
5:30 AM CrossFit
105 lbs
Happy birthday Josh
5
Brent
Miller
5:30 AM CrossFit
95 lbs
5
Daniel
Leatherman
5:30 AM CrossFit
95 lbs
95/105/115#
5
Eric
Hagler
4:00 PM CrossFit
95 lbs
5
Robert
Johnson
6:30 PM CrossFit
95 lbs
6
Nick
DiSabato
4:00 PM CrossFit
85 lbs
7
Charles
Martin
5:30 AM CrossFit
75 lbs
7
Zack
DeBerry
5:30 AM CrossFit
75 lbs
8
Nick
Caruso
6:30 AM CrossFit
65 lbs
9
Brad
May
6:30 PM CrossFit
135 lbs
pc only
9
Matt
McCall
12:00 PM CrossFit
135 lbs
@CGR
10
Private
 
5:30 PM CrossFit
115 lbs
11
Donald
Stewart
4:00 PM CrossFit
95 lbs
135 X15, 135 X 12 Broken, 95 x 9
11
Shane
Auton
6:30 PM CrossFit
95 lbs
Did 10 - 10 - 10
12
Alwyn
Moody
12:00 PM CrossFit
75 lbs
13
Timmy
Sparkman
4:00 PM CrossFit
65 lbs
14
Jacob
Glezen
8:30AM CrossFit Class
55 lbs
no jerk
14
Tommy
Grey
5:30 PM CrossFit
55 lbs
Female Clients
1
Alyson
Knight
5:30 PM CrossFit
105 lbs
Happy Birthday josh!!!
2
Brandy
Hagler
4:00 PM CrossFit
95 lbs
3
Jill
Olinger
12:00 PM CrossFit
90 lbs
3
Myra
Harmon
4:00 PM CrossFit
90 lbs
Hard
4
Leslie
Auton
5:30 PM CrossFit
85 lbs
Could have done more but taking it easy this week.
5
Savannah
Rhyne
9:30 AM CrossFit
75 lbs
next time try 85#
6
Jenn
Warcola
9:30 AM CrossFit
70 lbs
go heavier next time
7
Amanda
Vander Haar
5:30 PM CrossFit
65 lbs
7
Jennifer
Taylor
5:30 PM CrossFit
65 lbs
7
Private
 
9:30 AM CrossFit
65 lbs
7
Stacey
Nance
6:30 PM CrossFit
65 lbs
7
Starr
Boler
8:30AM CrossFit Class
65 lbs
75 last 9
7
Susan
Sterling
5:30 AM CrossFit
65 lbs
75 on 12, 9
8
Kimberley
Ross
5:30 AM CrossFit
55 lbs
8
Krissy
Jones
12:00 PM CrossFit
55 lbs
go heavier next time
8
Paige
Acovski
6:30 AM CrossFit
55 lbs
8
Rita
Anello
6:30 AM CrossFit
55 lbs
65 on last round
9
Catie
Hedrick
6:30 AM CrossFit
35 lbs
9
Sara
Kalinowski
4:00 PM CrossFit
35 lbs
HARD!
10
Dylan
Ambrose
4:00 PM CrossFit
25 lbs
11
Catherine
Crawford
12:00 PM CrossFit
75 lbs
Not touch and go unbroken
12
Carla
Zarins
8:30AM CrossFit Class
65 lbs
1st rd-75lbs got 13
13
Rachelle
Farese
6:30 PM CrossFit
55 lbs
push press
14
Ashlyn
Moody
12:00 PM CrossFit
45 lbs
14
Nikki
Sparkman
4:00 PM CrossFit
45 lbs
14
Stacy
Byus
8:30AM CrossFit Class
45 lbs
15
Jennifer
Grey
5:30 PM CrossFit
35 lbs
15
Taunia
K
9:30 AM CrossFit
35 lbs
Hang cleans
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