Whiteboard: 
Wednesday, August 18, 2021
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Men's Back Squat
kevin bilbrey
01/13/2020
1 x 2 @ 405 lbs
hamzeh tarefi
02/15/2021
1 x 2 @ 400 lbs
Zach Kirschner
08/18/2021
1 x 2 @ 365 lbs
Women's Back Squat
Kirstin Barr
02/10/2016
1 x 2 @ 250 lbs
Laura Charlier
02/10/2016
1 x 2 @ 225 lbs
Brittni Hall
08/16/2016
1 x 2 @ 220 lbs
Male Clients
1
Zach
Kirschner
5:15 AM CrossFit
1 x 2 @ 365 lbs
2
Ben
McWhorter
AT HOME CROSSFIT
2 x 2 @ 335 lbs
4x2 @ 315
3
kevin
bilbrey
AT HOME CROSSFIT
6 x 2 @ 315 lbs
Legs toasted
3
Patrick
Collier
5:15 AM CrossFit
6 x 2 @ 315 lbs
3
Devin
Porter
8:30 AM CrossFit
1 x 2 @ 315 lbs
4
Glenn
Getchell
5:30 PM CrossFit
1 x 2 @ 305 lbs
5
Robert
Edens
8:30 AM CrossFit
6 x 2 @ 295 lbs
5
Chris
Congdon
AT HOME CROSSFIT
1 x 2 @ 295 lbs
6
Jeff
Mahoney
3:15 PM OPEN GYM
6 x 2 @ 285 lbs
6
scott
kasmar
3:15 PM OPEN GYM
6 x 2 @ 285 lbs
right knee pain
6
jack
smith
5:30 PM CrossFit
2 x 2 @ 285 lbs
7
Christopher
Bostic
6:30 AM Crossfit
1 x 2 @ 275 lbs
7
Jimmy
Smith
5:15 AM CrossFit
1 x 2 @ 275 lbs
7
Miguel
Chavez
6:30 AM Crossfit
1 x 2 @ 275 lbs
1 x 245 / 4 x 265/ 1 x 275
8
Justin
Dunn
4:30 PM CrossFit
1 x 2 @ 265 lbs
9
Isaac
Bryan
6:30 AM Crossfit
6 x 2 @ 245 lbs
WORKING ON FORM
9
Wesley
Lovell
AT HOME CROSSFIT
6 x 2 @ 245 lbs
10
Clete
Bonney
4:30 PM CrossFit
6 x 2 @ 235 lbs
10
Zach
Thompson
4:30 PM CrossFit
6 x 2 @ 235 lbs
11
Jeff
Giddens
5:15 AM CrossFit
6 x 2 @ 225 lbs
11
Andy
Edwards
11:30 AM CrossFit
3 x 2 @ 225 lbs
185, 205,205, 225,225, 225
11
Andy
Calvert
5:15 AM CrossFit
1 x 2 @ 225 lbs
12
Levi
Pierce
4:30 PM CrossFit
6 x 2 @ 215 lbs
13
Andrew
Kendrick
5:30 PM CrossFit
6 x 2 @ 205 lbs
13
Jonathan
Pewitt
5:30 PM CrossFit
6 x 2 @ 205 lbs
14
Mark
Ryan Mendonca
5:30 PM CrossFit
3 x 2 @ 155 lbs
15
Abraham
Zavala
5:30 PM CrossFit
3 x 2 @ 145 lbs
3 @ 125
15
Braden
Keith
6:30 PM CrossFit
1 x 2 @ 145 lbs
15
Carson
Roes
5:15 AM CrossFit
1 x 2 @ 145 lbs
5 x 2 125
15
Dustin
Rikard
5:15 AM CrossFit
1 x 2 @ 145 lbs
16
Michael
Paxten
5:15 AM CrossFit
4 x 5 @ 135 lbs
17
Jimmy
Gentry
6:30 AM Crossfit
1 x 2 @ 85 lbs
Female Clients
1
lindsey
bellcase
4:30 PM CrossFit
6 x 2 @ 185 lbs
2
Bekah
Wilson
3:15 PM OPEN GYM
6 x 2 @ 175 lbs
2
Chloe
Schuttinga
11:30 AM CrossFit
1 x 2 @ 175 lbs
145/155/165/170/170/175
3
Angela
Kessler
3:15 PM OPEN GYM
4 x 2 @ 165 lbs
4
Amanda
Preteroti
5:15 AM CrossFit
6 x 2 @ 155 lbs
4
Laurie
Mayfield
4:30 PM CrossFit
6 x 2 @ 155 lbs
4
Paige
Burke
6:30 PM CrossFit
1 x 2 @ 155 lbs
5
Laura
Chandler
8:30 AM CrossFit
6 x 2 @ 145 lbs
75%
5
Laura
Saunders
8:30 AM CrossFit
6 x 2 @ 145 lbs
6
Alice
Suroviec
5:15 AM CrossFit
6 x 2 @ 140 lbs
7
Allison
Holloway
11:30 AM CrossFit
6 x 2 @ 135 lbs
7
Elizabeth
Okubo
5:30 PM CrossFit
6 x 2 @ 135 lbs
7
Danielle
Porter
4:30 PM CrossFit
1 x 2 @ 135 lbs
8
Jeanie
McWhorter
5:30 PM CrossFit
6 x 2 @ 125 lbs
Low weight; form focus
8
Stephanie
Reeder
3:15 PM OPEN GYM
6 x 2 @ 125 lbs
8
Amber
Lovell
AT HOME CROSSFIT
1 x 2 @ 125 lbs
9
esther
johnson
5:15 AM CrossFit
1 x 2 @ 115 lbs
10
Laura
Getchell
4:30 PM CrossFit
6 x 2 @ 105 lbs
10
Emily
Threlkeld
4:30 PM CrossFit
5 x 2 @ 105 lbs
11
Hollye
Smith
4:30 PM CrossFit
1 x 2 @ 95 lbs
12
Katlyn
Zavala
5:30 PM CrossFit
3 x 2 @ 85 lbs
13
Caitlin
Wright
11:30 AM CrossFit
1 x 2 @ 70 lbs
14
Alyson
Slade
6:30 AM Crossfit
1 x 5 @ 35 lbs
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