Whiteboard: 
Tuesday, August 18, 2015
Male Clients
1
Austin
Sunderland
5:00 PM WOD
8:13
2
Jaden
F
5:30 AM WOD
10:53
3
Chris
Keator
9:30 AM WOD (Daycare)
11:04
4
Patrick
Gonzales
5:00 PM WOD
11:35
I need to learn Butterflies
5
Merlin
Rowley
9:30 AM WOD (Daycare)
12:20
6
Rich
Holien
5:00 PM WOD
14:51
7
Jeremy
Mussemann
5:30 AM WOD
15:36
8
#Derek
Wilcock
5:30 AM WOD
16:48
Feel like a boy after "man makers" :)
9
Hunter
Carrigan
5:00 PM WOD
19:05
10
Randy
Blount
5:30 AM WOD
20:15
11
Lee
Nix
5:00 PM WOD
20:42
12
Jeffrey
Thomas
5:30 AM WOD
13:14
1st 2 rounds Rx, 2nd 2 20#
13
Danny
Johnson
5:30 AM WOD
14:30
25#
14
Tim
Trendler
7:00 PM WOD
14:43
15
Tyler
Swapp
5:30 AM WOD
15:55
25# man Ring pull ups
16
Butch
Leckey
7:00 PM WOD
21:14
Female Clients
1
Kim
Riggs
5:00 PM WOD
12:58
2
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
9:50
no weight ring rows
3
Melanie
Bloomfield
5:30 AM WOD
10:02
12# ring rows
4
Becky
Lavender
5:30 AM WOD
10:30
15# MM Ring rows
5
Trisni
Justesen
5:30 AM WOD
11:44
#15 ,rr
6
Aleesa
Wiltbank
9:30 AM WOD (Daycare)
12:19
15# man makers and ring pulls
7
Maralyn
Nava
5:30 AM WOD
12:22
1st round pu then ring rows
8
Elizabeth
Lawlor
9:30 AM WOD (Daycare)
13:22
scaled everything :)
9
Candice
Woods
8:30 AM WOD (Daycare)
13:34
10
Brittney
Blount
8:30 AM WOD (Daycare)
13:38
10 lb, ring rows
11
Mindy
Holman
8:30 AM WOD (Daycare)
14:12
15 # barbells; ring rows
12
Meghan
Hyer
5:30 AM WOD
14:22
13
Nikki
Slaugh🕊
9:30 AM WOD (Daycare)
14:33
20# DB; 45 ring rows (blisters still healing).
14
Lacey
Grainger
9:30 AM WOD (Daycare)
14:47
10# for one round No Weights for last 3 Ring Rows
15
sara
brova
7:00 PM WOD
15:45
20lb dumbbells
16
Alli
Trendler
7:00 PM WOD
15:53
17
Heidi
Mussemann
8:30 AM WOD (Daycare)
16:05
#15 but kipping pull ups!!!
18
Rachel
Hutzler
5:00 PM WOD
16:38
19
Stephanie
Nix
5:00 PM WOD
21:11
rx weight #20,rr's
Powered By Wodify