Whiteboard: 
Monday, August 17, 2015
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Men's 5-3-1 3 sec. Pause Ba ...
Joe Andrews
05/04/2015
1 x 10 @ 255 lbs
Cameron Hunt
05/04/2015
1 x 10 @ 255 lbs
Dustin Moore
05/04/2015
1 x 8 @ 265 lbs
Women's 5-3-1 3 sec. Pause Ba ...
Lindy Self
08/17/2015
1 x 10 @ 100 lbs
Stacy Yates
05/04/2015
1 x 9 @ 105 lbs
Sonja Hubbard
05/04/2015
1 x 8 @ 105 lbs
Male Clients
1
Cameron
Hunt
5:30 AM CrossFit
1 x 8 @ 270 lbs
2
Korey
Keith
5:30 PM CrossFit
1 x 12 @ 170 lbs
3
justin
Mansfield
5:30 PM CrossFit
1 x 10 @ 175 lbs
4
Joe
Dowd
5:30 PM CrossFit
1 x 10 @ 170 lbs
5
Reggie
Goins
5:30 PM CrossFit
1 x 8 @ 175 lbs
6
Joe
Andrews
5:30 AM CrossFit
1 x 5 @ 270 lbs
7
Mason
Shepherd
8:30 AM CrossFit
1 x 5 @ 265 lbs
8
kirk
sanderson
6:30 AM CrossFit
1 x 7 @ 145 lbs
9
John
Tollett
5:30 AM CrossFit
1 x 5 @ 200 lbs
10
Jeff
Collins
5:30 AM CrossFit
1 x 6 @ 165 lbs
11
Kip
Rodriguez
4:30 PM CrossFit
1 x 6 @ 155 lbs
12
Zach
King
5:30 AM CrossFit
1 x 3 @ 165 lbs
13
Travis
Fenix
6:30 AM CrossFit
1 x 5 @ 95 lbs
14
JT
Launius
6:30 AM CrossFit
1 x 0 @ 0 lbs
105, 135,
Female Clients
1
Private
 
8:30 AM CrossFit
1 x 15 @ 85 lbs
2
Hailey
Christen
5:30 AM CrossFit
1 x 10 @ 120 lbs
3
Lindy
Self
5:30 AM CrossFit
1 x 10 @ 100 lbs
4
Private
 
5:30 AM CrossFit
1 x 11 @ 90 lbs
5
Amanda
Gainey
5:30 AM CrossFit
1 x 12 @ 80 lbs
6
jennifer
harrison
5:30 PM CrossFit
1 x 10 @ 80 lbs
7
Sonja
Hubbard
6:30 AM CrossFit
1 x 9 @ 85 lbs
8
Leann
Byrd
5:30 AM CrossFit
1 x 7 @ 90 lbs
9
Julie
Bowe
5:30 AM CrossFit
1 x 6 @ 100 lbs
10
Melissa
Engledowl
5:30 PM CrossFit
1 x 7 @ 80 lbs
11
Audra
Bilbo
4:30 PM CrossFit
1 x 5 @ 100 lbs
12
Melanie
Allen
5:30 PM CrossFit
1 x 5 @ 85 lbs
13
Brooke
Cherry
5:30 AM CrossFit
1 x 5 @ 80 lbs
14
Massi
Fazel
6:30 AM CrossFit
1 x 0 @ 135 lbs
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