Whiteboard: 
Thursday, August 16, 2018
Clients: 
Clients
1
Jake
Johnson
4:30 PM WOD
397 Reps
2
Perry
DeJoode
4:30 PM WOD
394 Reps
3
Caedmon
Blair
4:30 PM WOD
390 Reps
4
Michael
Toma
3:30 Open Gym
382 Reps
5
Josh
Moore
3:30 Open Gym
381 Reps
6
Andrea
Krahmer
4:30 PM WOD
372 Reps
7
Mike
McIntosh
6:30 PM WOD
360 Reps
8
Kasen
McGraw
3:30 PM WOD
356 Reps
9
Aaron
Gerken
3:30 PM WOD
334 Reps
10
Nikki
Moore
4:30 PM WOD
333 Reps
11
Jason
Perrizo
5:30 PM WOD
319 Reps
12
Ted
TooTall
9:30 AM WOD
315 Reps
13
Chris
Dunlap
3:30 PM WOD
312 Reps
14
Casey
Craig
3:30 PM WOD
299 Reps
15
Joe
Chase
6:30 PM WOD
297 Reps
15
Kody
Sporseen
3:30 Open Gym
297 Reps
16
Ben
Morehouse
4:30 PM WOD
288 Reps
17
Alexis
Shimada
4:30 PM WOD
286 Reps
18
Paul
Jones
4:30 PM WOD
284 Reps
19
Jenni
Bollmann
12:00 PM WOD
277 Reps
20
Jess
morgan
12:00 PM WOD
261 Reps
21
Carol
Bolliger
3:30 PM WOD
257 Reps
22
Private
 
9:30 AM WOD
255 Reps
22
Kristina
Perrizo
5:30 PM WOD
255 Reps
23
Rick
Metzger
3:30 PM WOD
250 Reps
24
Dave
sWolcott
12:00 PM WOD
241 Reps
25
Veronica
Wilcox
12:00 PM WOD
236 Reps
26
Alex
Przybylowski
5:30 PM WOD
233 Reps
27
David
Ludi
5:30 PM WOD
380 Reps
Jumping rope instead of press ups, divided each round by 2
28
Janna
Curtis
3:30 Open Gym
370 Reps
BIke Situps Wallball throws from back 10# DB press 10# leg raises
29
Josie
Blankenship
9:30 AM WOD
303 Reps
25lb db green kb
30
Teri
Parkerson
6:30 PM WOD
301 Reps
scaled wts; 15 for DBP. 20 for lunge
31
Jose
Miranda
5-7 AM Open Gym
300 Reps
MeatCon (Rows, Curls, Push ups)
32
Joyce
Kintz
4:30 PM WOD
299 Reps
20lb DB push press and lunges
33
Claire
Nettleton
9:30 AM WOD
296 Reps
12" box jumps 35# kbs 25# dumbbell push presses 20# dumbbell lung...
34
Amy
Tooley
9:30 AM WOD
295 Reps
some box jumps, mostly step-ups
34
Lynette
Hawkins
12:00 PM WOD
295 Reps
all rx but 30 lb DB
35
Gab
Ludi
5:30 PM WOD
291 Reps
36
Jody
Chase
6:30 PM WOD
287 Reps
35# kb 25#db
37
Private
 
9:30 AM WOD
282 Reps
38
Amica
Cooke
9:30 AM WOD
280 Reps
Yellow KB 20#DB
39
Susan
Taylor
5:30 PM WOD
278 Reps
box step ups/20#/yellow kb
40
Bensen
Craig
3:30 PM WOD
270 Reps
41
Lisa
Nair
6:00 AM WOD
269 Reps
42
Jeffrey
Lowe
6:30 PM WOD
262 Reps
20"/35#s
43
Michael
George
4:30 PM WOD
261 Reps
35 kb, 25 db
44
Maria
Arellano
3:30 PM WOD
260 Reps
45
Heidi
Chin
12:00 PM WOD
259 Reps
12" box step ups, yellow KB, 20# DB, 126 sit ups DBSU
46
Michael
Blevins
6:00 AM WOD
258 Reps
18in box,35kb,25 DB
47
Ali
Gehring
9:30 AM WOD
254 Reps
30 # dumbbell 24 ' box jump
48
Angela
Rodriguez
5:30 PM WOD
252 Reps
49
Halley
Parker
4:30 PM WOD
250 Reps
50
"Fiddy"
Ramirez
9:30 AM WOD
249 Reps
20lb db yellowkb
51
Samantha
O'Neil
5:30 PM WOD
242 Reps
20# push press
51
Sarah
Taylor-Green
5:30 PM WOD
242 Reps
green kb 25# db
52
Hayli
Librande
9:30 AM WOD
228 Reps
30# db, green kb, step ups
53
Chris
Rasmussen
5:30 PM WOD
210 Reps
20” box
54
Krista
Sites
5:30 PM WOD
205 Reps
yellow kb
55
Deidre
Jones
12:00 PM WOD
204 Reps
56
Finlay
Riehl
12:00 PM WOD
152 Reps
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