Whiteboard: 
Tuesday, August 16, 2016
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Men's Bench Press
Joshua Dye
07/06/2015
5 x 3 @ 245 lbs
Zach Reeves
08/06/2018
5 x 3 @ 225 lbs
Cameron Reeves
11/29/2017
5 x 3 @ 225 lbs
Women's Bench Press
Dana Forehand
06/21/2021
5 x 3 @ 105 lbs
Emily Nix
08/06/2018
5 x 3 @ 95 lbs
Meg Brown
03/22/2021
5 x 3 @ 85 lbs
Male Clients
1
Sha
Gearn
5:45 AM CrossFit
5 x 3 @ 195 lbs
2
kyle
lawles
5:45 AM CrossFit
5 x 3 @ 175 lbs
3
Aaron
Forehand
8:30AM CrossFit
1 x 3 @ 225 lbs
3
Ben
Beyer
5:45 PM CrossFit
1 x 3 @ 195 lbs
3
Cameron
Reeves
5:45 PM CrossFit
1 x 3 @ 215 lbs
3
Carlos
Aguirre
8:30AM CrossFit
1 x 3 @ 205 lbs
3
Dustin
Pierce
5:45 PM CrossFit
1 x 3 @ 225 lbs
3
Keith
Phillips
8:30AM CrossFit
1 x 3 @ 165 lbs
3
Patrick
Byrne
5:45 PM CrossFit
1 x 3 @ 185 lbs
155, 165, 175x2
3
phillip
wise
5:45 PM CrossFit
1 x 3 @ 205 lbs
3
Will
Miller
6:45PM CrossFit
1 x 3 @ 165 lbs
3
Zach
Reeves
5:45 PM CrossFit
1 x 3 @ 235 lbs
3
Joshua
Dye
6:45PM CrossFit
1 x 2 @ 255 lbs
135,185,205,225,failed @ 255 (last rep)
Female Clients
1
Helen
Harrell
5:45 AM CrossFit
5 x 3 @ 90 lbs
2
jenna
beyer
5:45 AM CrossFit
5 x 3 @ 75 lbs
3
McKinley
Herzberger
5:45 AM CrossFit
5 x 3 @ 65 lbs
4
heather
thompson
5:45 AM CrossFit
3 x 3 @ 90 lbs
4
Janese
Williams
6:45PM CrossFit
3 x 3 @ 55 lbs
4
Merri
Padilla
6:45PM CrossFit
3 x 3 @ 55 lbs
15, 35x3, 45x1, 55x3
4
Emily
Nix
6:45PM CrossFit
2 x 2 @ 105 lbs
4
Annie
Miller
5:45 AM CrossFit
1 x 3 @ 115 lbs
4
Ashley
Reeves
5:45 AM CrossFit
1 x 3 @ 110 lbs
:(
4
Brooklynde
Parks
5:45 PM CrossFit
1 x 3 @ 80 lbs
4
Dana
Forehand
5:45 PM CrossFit
1 x 3 @ 80 lbs
4
Jenn
Reeves
5:45 PM CrossFit
1 x 3 @ 90 lbs
4
jesseca
jackson
8:30AM CrossFit
1 x 3 @ 95 lbs
4
Jacqui
Morrow
5:45 PM CrossFit
1 x 3 @ 85 lbs
4
Sarah
Arora
5:45 AM CrossFit
1 x 3 @ 115 lbs
4
Christen
Wise
5:45 PM CrossFit
1 x 1 @ 105 lbs
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