Whiteboard: 
Thursday, August 15, 2019
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
18 + 12
2
Jon
Fallon
5:30pm CrossFit All Level...
18 + 4
3
Brock
Johnson
5:30pm CrossFit All Level...
16 + 12
4
jason
woodall
5:30am CrossFit All Level...
14 + 3
5
John
Cao
9AM CrossFit All Levels
11 + 5
6
Duy
Pham
11AM CrossFit All Levels
14 + 8
7
Brian
Welty
4:30pm CrossFit All Level...
14 + 0
8
Aaron
Barvitz
5:30pm CrossFit All Level...
13 + 1
9
Private
 
5:30am CrossFit All Level...
12 + 3
10
The
Godfather
4:30pm CrossFit All Level...
6 + 2
11
#Derek
Wilcock
5:30pm CrossFit All Level...
3 + 0
+4 rounds w/neg HSPU 135#
12
Nicholas
Valderrama
4:30pm CrossFit All Level...
14 + 5
13
Rodrigo
delaRosa
5:30am CrossFit All Level...
14 + 0
25#db, 65#bb
14
JORDAN
WOODALL
5:30am CrossFit All Level...
12 + 0
15
Private
 
5:30am CrossFit All Level...
11 + 10
16
jaime
mendez
6:30pm CrossFit All Level...
10 + 0
RX, 5 seated DB press
17
Mike
Rogers
5:30am CrossFit All Level...
9 + 15
20 lb DB press, 95 lb clean
18
Mario
Beltran
6:30pm CrossFit All Level...
9 + 1
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
21 + 3
6, 5, 5, 5+3
2
silvia
laub
9AM CrossFit All Levels
12 + 1
3
Private
 
5:30am CrossFit All Level...
16 + 3
4
Private
 
5:30am CrossFit All Level...
14 + 0
5
Kayli
Glockner
5:30pm CrossFit All Level...
13 + 14
6
Maricela
de la Rosa
5:30am CrossFit All Level...
13 + 13
65# PC, 25#DB
7
Hilary
Thomas
4:30pm CrossFit All Level...
13 + 3
15#DB, 65#BB
8
Erica
Lugo
4:30pm CrossFit All Level...
12 + 16
50lb/ 15lb db
9
Kate
Gonzalez
4:30pm CrossFit All Level...
12 + 2
20 lb DB, 75 LB clean
10
Makayla
Baca
5:30am CrossFit All Level...
12 + 0
65# PC, 20# DB
11
Private
 
5:30am CrossFit All Level...
11 + 1
12
Maron
Walker
6:30pm CrossFit All Level...
11 + 0
RX+ w/ 3 abmat hspu
13
CHRISTINA
WERTZ
5:30am CrossFit All Level...
10 + 10
55# 2abmat hspu
14
Jenna
Gonzales
5:30pm CrossFit All Level...
10 + 0
power cleans 37
15
Savanna
Fallon
5:30pm CrossFit All Level...
9 + 10
RX but not
Powered By Wodify