Whiteboard: 
Saturday, August 15, 2015
Male Clients
1
Chris
Keator
7:30 AM WOD
25:09
2
Devin
Day
7:30 AM WOD
25:20
3
Jeremy
Mussemann
7:30 AM WOD
30:58
4
Jon
Crismon
7:30 AM WOD
29:12
95# press, thrusters, F2B, pullup/dip, 25# OH lunger, 25# push pr...
5
Ryan
Arnett
7:30 AM WOD
32:00
6
Bruce
Watkins
7:30 AM WOD
32:05
65 lb cleans 65 lb thrusters ring rows 25 lb plate
7
Tyler
Swapp
7:30 AM WOD
34:55
8
Eric
Dixon
7:30 AM WOD
35:00
throwin' up up in here.
9
Randy
Blount
7:30 AM WOD
41:00
pull-ups and dips & K2E scale
Female Clients
1
Kim
Riggs
7:30 AM WOD
22:56
75# cleams & thrusters, single unders
2
Maralyn
Nava
7:30 AM WOD
26:33
3
Jenn
VanderLinden
7:30 AM WOD
26:40
4
Aleesa
Wiltbank
7:30 AM WOD
27:25
4
Brooke
Woods
7:30 AM WOD
27:25
65# cleans and thrusters. RX everything else
5
Nikki
Slaugh🕊
7:30 AM WOD
30:30
85# clean; 65# thruster; 15 pullups + 15 ring rows-- solo WODs ar...
6
Janice
Connors
7:30 AM WOD
34:24
65 lb cleans 45 thruster ring rows banded dips
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