Whiteboard: 
Saturday, August 14, 2021
Clients: 
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Harper
Casey Moore
02/10/2018
4 Rounds
P C
02/10/2018
3 Rounds
Nick Breeding
08/14/2021
3 Rounds
Clients
1
Casey
Moore
7:30 AM CrossFit
3 Rounds
finshed 9 C2B, 15 cleans, 21 air squats and about 100m run of rou...
1
Jeremy
Huber
9:00 AM CrossFit
3 Rounds
6 power cleans
1
Nick
Breeding
9:00 AM CrossFit
3 Rounds
2
Karl
Steinlage
9:00 AM CrossFit
2 Rounds
3RD RD W/ 50 M LEFT
2
P
C
9:00 AM CrossFit
2 Rounds
2
Valerie
Bayes
9:00 AM CrossFit
2 Rounds
10 REPS
3
Holly
Whelchel
7:30 AM CrossFit
3 Rounds
Ring rows, 55# Clean, 200m walk with 15# plate
3
Private
 
7:30 AM CrossFit
3 Rounds
3
Talion
Edwards
9:00 AM CrossFit
3 Rounds
BANDED PU, 115 CLEAN, 35 LB RUN
3
Trish
Barrows
7:30 AM CrossFit
3 Rounds
Missed 4 by 100 meters😞, scaled chest to bar
3
Trish
Markham
9:00 AM CrossFit
3 Rounds
2 band pull ups 55# power cleans 15# plate run
4
Babette
Kole
7:30 AM CrossFit
2 Rounds
2+46 (200m left on 3rd rnd, finished rnd 3 at 24:29): low bar; 55...
4
Cody
Allmon
9:00 AM CrossFit
2 Rounds
Did 3 with +4 min
4
Erin
Kutz
7:30 AM CrossFit
2 Rounds
2 Rounds + 45 Reps Ring Rows 55# Cleans 25# Plate
4
Jeff
Collett
7:30 AM CrossFit
2 Rounds
4
Kelly
Hodge
7:30 AM CrossFit
2 Rounds
75#, banded pull ups. Jammed my fingers but I did my air squats!
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