Whiteboard: 
Tuesday, August 14, 2018
Male Clients
1
Neil
Glezen
4:00 PM CrossFit
6 + 27
2
Derrick
Ledford
6:30 PM CrossFit
5 + 22
3
Hap
Clayton
8:30AM CrossFit Class
5 + 0
3
Luke
Fitzsimmons
4:00 PM CrossFit
5 + 0
4
Jason
Leach
12:00 PM CrossFit
4 + 26
5
Dane
Vander Haar
5:30 PM CrossFit
4 + 25
6
Jason
Blackwell
9:30 AM CrossFit
4 + 18
7
Jonathan
Austin
5:30 AM CrossFit
4 + 0
8
Donald
Stewart
5:30 PM CrossFit
3 + 2
dus are AWESOME
9
Brent
Miller
5:30 PM CrossFit
6 + 25
10
Jason
Denis
5:30 PM CrossFit
6 + 12
11
Patrick
Mizzell
9:30 AM CrossFit
6 + 0
12
Todd
Mehrmann
6:30 PM CrossFit
4 + 16
13
Alto
Shambles
8:30AM CrossFit Class
4 + 6
14
Scotty
Antibodies
5:30 PM CrossFit
4 + 4
15
Andy
Pridmore
5:30 PM CrossFit
4 + 0
15
Bob
Swadley
8:30AM CrossFit Class
4 + 0
15
Joshua
Watson
9:30 AM CrossFit
4 + 0
16
Justin
Lincoln
5:30 AM CrossFit
3 + 24
17
Ryan
Snitker
4:00 PM CrossFit
6 + 0
95# Press/Singles
18
Joseph
Hager
6:30 AM CrossFit
5 + 2
19
Jumpin Jack
Schneider
4:00 PM CrossFit
5 + 0
8cal bike, 95# Ppress
20
Al
Moody
6:30 AM CrossFit
4 + 5
30 Jump rope/rd
21
King of
Verdict Ridge
12:00 PM CrossFit
4 + 0
last 2 rds with 35# plate
21
Scott
Buckstad
9:30 AM CrossFit
4 + 0
75#
22
Lanny
Natoli
5:30 PM CrossFit
3 + 13
10KBS & Strict HSPU
23
Jay
Parkhurst
5:30 PM CrossFit
3 + 6
95lbs.
Female Clients
1
Alyson
Knight
6:30 PM CrossFit
5 + 25
2
Maddy
Fero
5:30 AM CrossFit
4 + 22
3
Miranda
Morales
9:30 AM CrossFit
4 + 17
carter 6+27 cams 5
4
Hillary
Ledford
12:00 PM CrossFit
5 + 0
4
Monica
Leatherman
12:00 PM CrossFit
5 + 0
5
Stacey
Nance
6:30 PM CrossFit
4 + 3
6
Amy
Plonk
8:30AM CrossFit Class
4 + 2
damn DUs
6
Emma
Fitzsimmons
4:00 PM CrossFit
4 + 2
7
Brandi
Miller
5:30 PM CrossFit
4 + 0
7
Mariah
Watson
9:30 AM CrossFit
4 + 0
7
Shannon
Fichter
5:30 AM CrossFit
4 + 0
8
Lauran
Stump
5:30 AM CrossFit
3 + 0
9
Marissa
Hager
6:30 AM CrossFit
5 + 0
10
Rhonda
Halford
6:30 AM CrossFit
4 + 20
10
Shelly
Walsh
8:30AM CrossFit Class
4 + 20
55# and didn’t get any DUs
11
Emily
Wagner
8:30AM CrossFit Class
4 + 10
55#, Bike
12
Jennifer
Eckard
12:00 PM CrossFit
4 + 3
rx rd 1, DU work the rest
13
Kerry
Blackwell
9:30 AM CrossFit
4 + 2
30 seconds DU work 65#
14
Debbie
Burroughs
5:30 AM CrossFit
4 + 0
14
Laurie
Dymes
5:30 AM CrossFit
4 + 0
singles
14
Melissa
Holden
9:30 AM CrossFit
4 + 0
ab mat HSPU
15
Meghan
Dymes
5:30 AM CrossFit
3 + 27
16
Sylvia
Burroughs
5:30 AM CrossFit
3 + 26
17
Jennifer
Taylor
4:00 PM CrossFit
3 + 6
40 seconds DU work
18
Maggie
Gaspar
4:00 PM CrossFit
3 + 4
19
Nikki
Stewart
4:00 PM CrossFit
3 + 0
work on du, hspu with plate
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