Whiteboard: 
Thursday, August 13, 2020
Clients: 
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Snatch Complex
Shan Lawson
08/13/2020
4 x 6 @ 75 lbs
Casey Moore
08/13/2020
4 x 6 @ 75 lbs
Brian Conway
08/13/2020
4 x 6 @ 75 lbs
Clients
1
Brian
Conway
5:00 PM CrossFit
4 x 6 @ 75 lbs
1
Casey
Moore
5:00 PM CrossFit
4 x 6 @ 75 lbs
1
Curt
Kelly
6:00 AM CrossFit
4 x 6 @ 75 lbs
1
Kevin
Kenny
5:00 AM CrossFit
4 x 6 @ 75 lbs
1
Private
 
5:00 AM CrossFit
4 x 6 @ 75 lbs
1
Shan
Lawson
6:00 PM CrossFit
4 x 6 @ 75 lbs
1
Tyler
Rickard
5:00 AM CrossFit
4 x 6 @ 75 lbs
1
Zach
Davis
6:00 AM CrossFit
4 x 6 @ 75 lbs
2
Valerie
Bayes
6:00 PM CrossFit
4 x 6 @ 55 lbs
3
Brandon
Pabst
8:00 AM CrossFit
4 x 6 @ 45 lbs
Kept it light due to shoulder injury
3
Trish
Barrows
6:00 AM CrossFit
4 x 6 @ 45 lbs
4
Brittany
Counterman
6:00 PM CrossFit
4 x 6 @ 35 lbs
4
Heather
Zuber
9:00 AM CrossFit
4 x 6 @ 35 lbs
4
Jessica
Pabst
8:00 AM CrossFit
4 x 6 @ 35 lbs
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