Whiteboard: 
Friday, August 12, 2022
Male Clients
1
Jon
Fallon
5:30pm CrossFit All Level...
7:25
2
Yaser
Alabdullah
5:30pm CrossFit All Level...
7:48
3
Jonathan
Baker
5:30am CrossFit All Level...
10:20
Major chicken winging
4
Brian
Prout
5:30pm CrossFit All Level...
11:47
5
Michael
Mowry
9:00am CrossFit All Level...
12:05
6
shade
eckhardt
5:30pm CrossFit All Level...
13:40
7
#Sean
Wieser
5:30pm CrossFit All Level...
7:08
8
Wes
Escher
6:30pm CrossFit All Level...
8:22
1st day back in a long time. Farewell Johnny!!🫡
9
Mark
Rogers
4:30pm CrossFit All Level...
8:34
10
Jonathan
Baker
6:30pm CrossFit All Level...
10:22
Was on track but could not get last two MU -_-
11
Mitchell
Brown
9:00am CrossFit All Level...
12:53
12
Private
 
5:30am CrossFit All Level...
8:58
13
Alfredo
Bejarano
5:30am CrossFit All Level...
10:30
reg pullups
14
kevin
varghese
9:00am CrossFit All Level...
10:43
15
Leon
Manfredi
9:00am CrossFit All Level...
14:55
bar knee ups 24" box pullups
Female Clients
1
Kendra
Lowry
4:30pm CrossFit All Level...
7:29
2
Christine
Nosko
5:30pm CrossFit All Level...
7:24
3
Nadya
Buttigieg
5:30am CrossFit All Level...
5:00
Modified v ups, burpee box step ups and ring rows
4
Abigayle
Stepanek
5:30am CrossFit All Level...
6:03
5
Isabella
Rosini
4:30pm CrossFit All Level...
8:07
knee ups burpee box step up banded pull up
6
Mayra
Ramirez
4:30pm CrossFit All Level...
8:11
12 knee2elbow/RX bur box jump/green banded C2B
7
Roxanne
Beltran
6:30pm CrossFit All Level...
8:40
8
Private
 
5:30am CrossFit All Level...
9:18
9
Shari
Solomon
5:30am CrossFit All Level...
9:30
10
Sarah
Carrasco-m ...
5:30pm CrossFit All Level...
10:17
Attempt at toe to bar :)
11
Savanna
Fallon
5:30pm CrossFit All Level...
11:08
12
Blanca
Beltran
6:30pm CrossFit All Level...
11:54
Red & Green Band
13
Maron
Walker
11:00am CrossFit All Leve...
12:22
PC/ B Box/ BoR
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