Whiteboard: 
Thursday, August 12, 2021
Clients: 
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Clean and Jerk
John Berra
10/22/2018
1 x 3 @ 215 lbs
Brian Conway
05/18/2017
1 x 3 @ 205 lbs
Zach Davis
08/12/2021
1 x 3 @ 185 lbs
Clients
1
Brian
Conway
6:00 AM CrossFit
1 x 3 @ 185 lbs
1
Zach
Davis
6:00 AM CrossFit
1 x 3 @ 185 lbs
2
Augi
Orr
9:00 AM CrossFit
1 x 3 @ 175 lbs
130/140/150/160/175
2
Kevin
Kenny
5:00 AM CrossFit
1 x 3 @ 175 lbs
130-140-150-160-175
3
Taylor
Cane
8:00 AM CrossFit
1 x 4 @ 165 lbs
3
Jeff
Collett
5:00 AM CrossFit
1 x 3 @ 165 lbs
3
Private
 
5:00 AM CrossFit
1 x 3 @ 165 lbs
3
Scott
Pennington
5:00 PM CrossFit
1 x 3 @ 165 lbs
3
Talion
Edwards
5:00 PM CrossFit
1 x 3 @ 165 lbs
4
Ross
Bricklemyer
5:00 AM CrossFit
1 x 3 @ 145 lbs
5
John
Markham
5:00 PM CrossFit
1 x 3 @ 105 lbs
Worked on form and hook grip. Much needed pracrice
6
Trish
Barrows
6:00 AM CrossFit
1 x 3 @ 95 lbs
7
Katie
Pennington
5:00 PM CrossFit
1 x 3 @ 90 lbs
8
Alicia
Lindgren
8:00 AM CrossFit
1 x 3 @ 85 lbs
8
Stephanie
Cane
5:00 PM CrossFit
1 x 3 @ 85 lbs
9
Kelly
Hodge
5:00 AM CrossFit
1 x 3 @ 75 lbs
9
Samantha
Cryts
9:00 AM CrossFit
1 x 3 @ 75 lbs
10
Babette
Kole
5:00 AM CrossFit
1 x 3 @ 70 lbs
10
Trish
Markham
5:00 PM CrossFit
1 x 3 @ 70 lbs
11
Brooke
Marler
8:00 AM CrossFit
1 x 3 @ 55 lbs
11
Sai
Muddana
5:00 PM CrossFit
1 x 3 @ 55 lbs
12
Charlie
Hodge
5:00 AM CrossFit
1 x 4 @ 45 lbs
Low hang clean and jerks
13
Casey
Moore
6:00 AM CrossFit
1 x 2 @ 185 lbs
squat clean and push jerk: 140, 150, 160, 170, 185
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