Whiteboard: 
Thursday, August 12, 2021
Male Clients
1
Dontae
Smiley
12:00 PM CrossFit
379 Reps
83, 71, 75, 70, 80
2
Eric
Wrona
7:00 am CrossFit
377 Reps
72/73/74/76/82
3
Justin
Van Winkle
6:00 pm CrossFit
307 Reps
57 150 100
4
Mickey
$ Admony
7:00pm CrossFit
274 Reps
59.60.55.51.49
5
Nir
Nehory
5:00 pm CrossFit
251 Reps
52-51-49-48-51
6
David
Guerra
5:00 am CrossFit
250 Reps
10,20,20/7,23,20/8,22,20/8,22,20/5,25,20
7
John
Ezell
5:00 am CrossFit
225 Reps
42;48;48;45;42
8
Sudheer
Reddy
5:00 pm CrossFit
214 Reps
9.19.16/8.18.16/9.18.15/8.17.16/9.19.17
9
Nick
Cortes
12:00 PM CrossFit
293 Reps
25#
10
Jason
Pavelka
6:00 am CrossFit
250 Reps
30 lb db
11
ANURAG
GADDAMANUGU
7:00 am CrossFit
207 Reps
25
12
Stoney
Laurel
8:00 PM CrossFit
201 Reps
13
John
Curl
6:00 am CrossFit
200 Reps
25#
14
Ido
Nagar
7:00pm CrossFit
195 Reps
14
Ronen
Nagar
7:00pm CrossFit
195 Reps
@20#
15
Jimmy
Fougerouss
6:00 pm CrossFit
190 Reps
8, 15, 15 30 lb
16
Noel
Janacek
5:00 am CrossFit
0 Reps
255. 15#DBs. 5,20,25x4. 5,20,31 last round.
Female Clients
1
Shannon
Poulston
6:00 pm CrossFit
255 Reps
2
Gina
Flores
7:00pm CrossFit
241 Reps
3
Sarah
Ezell
5:00 am CrossFit
209 Reps
4
Desiree
Powell
12:00 PM CrossFit
325 Reps
20#, db pushpress instead of swings
5
Carliz
Moore
7:00 am CrossFit
319 Reps
15lbs
6
Stephanie
Carenza
5:00 am CrossFit
314 Reps
15#
7
Luz
Perez
8:00 PM CrossFit
242 Reps
8
Susan
Jost
5:00 am CrossFit
239 Reps
12
9
Luz
Retana
8:00 PM CrossFit
231 Reps
15
10
Stephanie
Bielman
7:00pm CrossFit
91 Reps
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