Whiteboard: 
Monday, August 12, 2019
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Men's Front/Back Stamina Squats
Private
08/12/2019
1 x 1 @ 215 lbs
Brandon Cook
08/12/2019
1 x 1 @ 205 lbs
Tyler Messenger
08/12/2019
1 x 1 @ 205 lbs
Women's Front/Back Stamina Squats
Teresa Stire
08/12/2019
1 x 1 @ 200 lbs
Amber Smith
07/15/2019
1 x 1 @ 155 lbs
Bri Kocher
08/12/2019
1 x 1 @ 145 lbs
Male Clients
1
David
j Myers
5:30pm CrossFit
1 x 1 @ 260 lbs
2
Kyle
Ritchie
6:00am CrossFit
1 x 2 @ 225 lbs
2
Will
Furlow
6:00am CrossFit
1 x 1 @ 225 lbs
3
Private
 
4:30pm CrossFit
1 x 1 @ 215 lbs
4
Bobby
Stanley
5:30pm CrossFit
1 x 1 @ 205 lbs
4
Brandon
Cook
5:30pm CrossFit
1 x 1 @ 205 lbs
4
Chris
Warren
12:00pm CrossFit
1 x 1 @ 205 lbs
4
Morgan
Batton
4:30pm CrossFit
1 x 1 @ 205 lbs
4
Stephen
Sutherland
4:30pm CrossFit
1 x 1 @ 205 lbs
4
Tyler
Messenger
8:00am CrossFit
1 x 1 @ 205 lbs
5
Rick
Kyle
6:30pm CrossFit
1 x 1 @ 195 lbs
6
Private
 
6:30pm CrossFit
1 x 1 @ 185 lbs
6
Curtis
Wentz
3:30pm CrossFit
1 x 1 @ 185 lbs
6
Jacob
Raymond
5:30pm CrossFit
1 x 1 @ 185 lbs
6
Marc
Williams
12:00pm CrossFit
1 x 1 @ 185 lbs
Went off 3RM front squat
7
Jackson
Cramer
3:30pm CrossFit
1 x 1 @ 170 lbs
8
Aaron
Thomas
4:30pm CrossFit
1 x 4 @ 165 lbs
8
Eric
Pethtel
4:30pm CrossFit
1 x 1 @ 165 lbs
8
Shawn
Grushecky
4:30pm CrossFit
1 x 1 @ 165 lbs
9
Kevin
Hall
5:30pm CrossFit
11 x 6 @ 155 lbs
10
Aaron
Frymier
5:30pm CrossFit
1 x 1 @ 145 lbs
10
Guadalupe
Leon
7:30pm CrossFit
1 x 1 @ 145 lbs
11
nathan
kinsley
7:30pm CrossFit
1 x 1 @ 135 lbs
12
Robert
Stansbury
5:30pm CrossFit
1 x 4 @ 125 lbs
12
Bill
Rutherford
6:00am CrossFit
1 x 1 @ 125 lbs
13
Jeff
Martucci
6:00am CrossFit
1 x 1 @ 95 lbs
Female Clients
1
Teresa
Stire
12:00pm CrossFit
1 x 1 @ 200 lbs
💀💀💀
2
Meghan
Phillips
8:00am CrossFit
1 x 1 @ 155 lbs
3
Bri
Kocher
6:30pm CrossFit
1 x 1 @ 145 lbs
4
Betsy
Johns
6:00am CrossFit
1 x 1 @ 143.25 lbs
5
Brandi
Naylor
8:00am CrossFit
1 x 1 @ 140 lbs
6
Sarah
Civitillo
6:00am CrossFit
1 x 2 @ 135 lbs
6
Amelia
Brugnoli
12:00pm CrossFit
1 x 1 @ 135 lbs
6
kayla
burgess
6:00am CrossFit
1 x 1 @ 135 lbs
7
chelsea
workman
4:30pm CrossFit
1 x 2 @ 115 lbs
7
Ellen
Linscheid
5:30pm CrossFit
1 x 1 @ 115 lbs
7
Kalyn
Noechel
5:30pm CrossFit
1 x 1 @ 115 lbs
7
Phylicia
Hixson
5:30pm CrossFit
1 x 1 @ 115 lbs
8
Haley
Summerfield
6:00am CrossFit
1 x 1 @ 105 lbs
8
zahira
reyes
7:30pm CrossFit
1 x 1 @ 105 lbs
9
Kayla
Brand
8:00am CrossFit
1 x 1 @ 95 lbs
9
Kelsey
Murray
12:00pm CrossFit
1 x 1 @ 95 lbs
10
Nicoletta
Ciampa
8:00am CrossFit
6 x 6 @ 85 lbs
10
April
Marshalek
4:30pm CrossFit
1 x 1 @ 85 lbs
10
Cindy
Victor
6:30pm CrossFit
1 x 1 @ 85 lbs
10
Gabrielle
Riggleman
3:30pm CrossFit
1 x 1 @ 85 lbs
11
Rebecca
Stansbury
6:00am CrossFit
6 x 4 @ 60 lbs
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