Whiteboard: 
Tuesday, August 11, 2015
Male Clients
1
Austin
Sunderland
5:00 PM WOD
4:49
2
Chris
Keator
7:00 PM WOD
6:41
3
Ammon
Woods
8:30 AM WOD (Daycare)
6:42
3
Patrick
Gonzales
5:00 PM WOD
6:42
3
Rich
Holien
5:00 PM WOD
6:42
4
Jaden
F
5:30 AM WOD
6:50
5
#Derek
Wilcock
5:00 PM WOD
7:33
50#DB Snatch
6
Aaron
Kleiner
9:30 AM WOD (Daycare)
8:48
7
Hunter
Smith
5:00 PM WOD
9:09
8
Kayum
Garcia
5:30 AM WOD
12:10
9
Butch
Leckey
7:00 PM WOD
9:33
ring, slingshot pushup
10
Ryan
Arnett
5:30 AM WOD
9:34
ring rows
11
Danny
Johnson
5:30 AM WOD
10:07
12
Hunter
Carrigan
9:30 AM WOD (Daycare)
11:35
rx 3 rounds
Female Clients
1
Private
 
8:30 AM WOD (Daycare)
10:38
2
Kim
Riggs
8:30 AM WOD (Daycare)
10:55
3
Amanda
Sparks
8:30 AM WOD (Daycare)
11:53
4
Brittney
Blount
8:30 AM WOD (Daycare)
11:59
5
Joanna
Klaproth
9:30 AM WOD (Daycare)
12:36
Worked butterfly
6
Becky
Lavender
5:30 AM WOD
6:59
7
Trisni
Justesen
5:00 PM WOD
7:40
RR, Banded PU last round
8
Amanda
Smith
5:00 PM WOD
8:50
9
Aleesa
Wiltbank
5:30 AM WOD
8:55
ring rows
10
Alisha
Schomaker
5:30 AM WOD
9:00
ring rows and push ups on knees
11
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
9:13
ring row #15
12
Allie
Quent
5:30 AM WOD
9:19
ring rows, band pushups
13
Meghan
Hyer
5:30 AM WOD
9:25
14
Melanie
Bloomfield
5:30 AM WOD
9:43
15
Ashley
Nelson
8:30 AM WOD (Daycare)
11:20
16
Janice
Connors
8:30 AM WOD (Daycare)
12:08
grey band pull ups
17
Mindy
Holman
8:30 AM WOD (Daycare)
12:36
it was Rx until i ripped both hands and couldn't finish last 7 pu...
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