Whiteboard: 
Wednesday, August 10, 2022
Male Clients
1
Kelly
Souheaver
SBMetcon: 3:30 PM
1 x 3 @ 275 lbs
2
Evan
DeVore
SBMetcon: 3:30 PM
1 x 3 @ 240 lbs
3
Allen
Turner
SBMetcon: Noon
1 x 3 @ 205 lbs
3
Brad
Carnall
SBMetcon: 6:00 AM
1 x 3 @ 205 lbs
Kept it moderate
3
Thomas
Glenz
SBMetcon: 5:00 AM
1 x 3 @ 205 lbs
4
Robert
Froehlich
SBMetcon: Noon
1 x 3 @ 185 lbs
4
Ryan
Nesselroade
SBMetcon: 3:30 PM
1 x 3 @ 185 lbs
5
Herman
Grimaldo
SBMetcon: 7:00 AM
1 x 3 @ 165 lbs
5
Joseph
Nuccio
SBMetcon: 5:30 PM
1 x 3 @ 165 lbs
6
James
Pulliam
SBMetcon: 4:30 PM
1 x 3 @ 155 lbs
6
Piyush
Koria
SBMetcon: 5:00 AM
1 x 3 @ 155 lbs
7
Matthew
Sodano
SBMetcon: 5:00 AM
1 x 3 @ 145 lbs
8
Abrar
Syed
SBMetcon: Noon
1 x 3 @ 135 lbs
8
Minesh
Patel
SBMetcon: 7:00 AM
1 x 3 @ 135 lbs
9
Scott
Cochran
SBMetcon: 9:00 AM
1 x 3 @ 115 lbs
Female Clients
1
Ann
Souheaver
SBMetcon: Noon
1 x 3 @ 165 lbs
2
Adrianna
Powers
SBMetcon: 3:30 PM
1 x 3 @ 150 lbs
PC/HC/Jerk
3
Danielle
Walsh
SBMetcon: 9:00 AM
1 x 3 @ 145 lbs
4
Amanda
Glenz
SBMetcon: 6:30 PM
1 x 3 @ 135 lbs
5
Federica
Pena
SBMetcon: 9:00 AM
1 x 3 @ 130 lbs
6
Jennifer
Radigan
SBMetcon: 8:00 AM
1 x 3 @ 125 lbs
7
Kristi
Ward
SBMetcon: 9:00 AM
1 x 3 @ 115 lbs
7
Liva
Rivera
SBMetcon: 9:00 AM
1 x 3 @ 115 lbs
7
Rachel
Lynch
SBMetcon: 9:00 AM
1 x 3 @ 115 lbs
8
Catherine
Sholtez
SBMetcon: 5:00 AM
1 x 3 @ 105 lbs
8
Sami
Delia
SBMetcon: 4:30 PM
1 x 3 @ 105 lbs
Did 115 for 2 reps. Brain said nope on rep 3
9
Cristy
Bartalo
SBMetcon: 5:00 AM
1 x 3 @ 100 lbs
9
Dara
Bettencourt
SBMetcon: Noon
1 x 3 @ 100 lbs
10
Jenna
Benz
SBMetcon: Noon
1 x 3 @ 95 lbs
10
Rebecca
Chesney
SBMetcon: 6:00 AM
1 x 3 @ 95 lbs
11
Christine
Von Robke
SBMetcon: 6:00 AM
1 x 3 @ 85 lbs
12
Karin
Jones
SBMetcon: 5:00 AM
1 x 3 @ 80 lbs
13
Annika
Jones
SBMetcon: 5:00 AM
2 x 3 @ 65 lbs
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