Whiteboard: 
Tuesday, August 10, 2021
Male Clients
1
Mark
Smith
AM WOD 5:30
5 x 8 @ 175 lbs
1
Michael
Keller
AM WOD 5:30
5 x 8 @ 175 lbs
2
Stephen
Johnston
AM WOD 11:30
5 x 8 @ 155 lbs
Started at 145.
3
marcus
ardiel
AM WOD 6:45
5 x 8 @ 115 lbs
3
Zach
Smith'
AM WOD 5:30
5 x 8 @ 115 lbs
115 all sets
4
Jason
Hoy
AM WOD 6:45
5 x 8 @ 95 lbs
5
Ed
Furnari
AM WOD 6:45
5 x 8 @ 85 lbs
Female Clients
1
Samantha
Jaramillo
PM WOD 3:30
5 x 8 @ 105 lbs
75 85 90 95 105
2
Kelsey
Vigil
AM WOD 5:30
5 x 8 @ 85 lbs
75% of snatch
3
Lily
Johnson
PM WOD 3:30
5 x 8 @ 80 lbs
4
Sarah
Lujan
PM WOD 6:00
5 x 8 @ 75 lbs
5
Terra
McDermott
AM WOD 11:30
5 x 8 @ 70 lbs
6
Elizabeth
Gomez
PM WOD 4:45
5 x 8 @ 60 lbs
7
Kristina
Metge
AM WOD 5:30
5 x 8 @ 55 lbs
7
Rachel
Furnari
AM WOD 6:45
5 x 8 @ 55 lbs
65 for last set
8
KRISTIAN
FAZIO
AM WOD 5:30
5 x 8 @ 45 lbs
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