Whiteboard: 
Tuesday, August 10, 2021
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Men's Shoulder Press
Eric Cobb
06/27/2017
1 x 1 @ 250 lbs
Hunter Kiker
08/24/2021
1 x 1 @ 205 lbs
Austin Haarmann
06/29/2021
1 x 1 @ 205 lbs
Women's Shoulder Press
Lakeisha Crouch
06/29/2021
1 x 1 @ 125 lbs
Randi Biggs
06/29/2021
1 x 1 @ 120 lbs
Sam Quale
11/23/2020
1 x 1 @ 115 lbs
Male Clients
1
Hunter
Kiker
 5:00 AM CrossFit
1 x 1 @ 185 lbs
2
Maury
Goldstein
4:30 PM CrossFit
1 x 2 @ 175 lbs
2
Bruce
Vredenburg
 5:00 AM CrossFit
1 x 1 @ 175 lbs
3
Ian
Hopper
4:30 PM CrossFit
1 x 3 @ 155 lbs
4
Jay
Cooke
8:30 AM CrossFit
1 x 1 @ 145 lbs
Weak sauce
5
Alexander
Rios
6:30 PM CrossFit
1 x 1 @ 135 lbs
6
Jason
Henry
4:30 PM CrossFit
1 x 1 @ 125 lbs
7
Jason
Rabinowitz
4:30 PM CrossFit
1 x 1 @ 120 lbs
8
Kenneth
Smith
4:30 PM CrossFit
1 x 1 @ 100 lbs
Female Clients
1
Amanda
Carrubba
6:00 AM CrossFit
1 x 1 @ 100 lbs
1
Anita
Dean
8:30 AM CrossFit
1 x 1 @ 100 lbs
2
Katie
Cuson
 5:00 AM CrossFit
1 x 2 @ 95 lbs
3
Shayna
Rogers
 5:00 AM CrossFit
1 x 1 @ 90 lbs
4
Katie
Lastinger
8:30 AM CrossFit
1 x 1 @ 87 lbs
5
Joy
Harrell
8:30 AM CrossFit
1 x 1 @ 85 lbs
New PR!!
5
Lori
Pearce
4:30 PM CrossFit
1 x 1 @ 85 lbs
1x5 75 1x3 80
6
Alyssa
LaFleur
 5:00 AM CrossFit
1 x 2 @ 80 lbs
6
Amanda
Wilson
6:30 PM CrossFit
1 x 1 @ 80 lbs
7
Crystal
Millard
6:00 AM CrossFit
1 x 3 @ 75 lbs
7
Kimberly
Krohn
6:30 PM CrossFit
1 x 2 @ 75 lbs
8
Lacy
Bruster
5:30 PM CrossFit
1 x 2 @ 70 lbs
55 x 5, 65 x 3, 70 x 2
9
Paige
Darrow
6:00 AM CrossFit
1 x 1 @ 50 lbs
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