Whiteboard: 
Thursday, August 10, 2017
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Men's Bench Press
Juan Chavez
09/22/2016
1 x 1 @ 350 lbs
Justin Stidham
01/30/2020
1 x 1 @ 315 lbs
Trevor Ferrell
07/21/2016
1 x 1 @ 305 lbs
Women's Bench Press
Monica Terrell
11/09/2017
1 x 1 @ 145 lbs
Katie Wright
01/30/2020
1 x 1 @ 140 lbs
Calli Stidham
05/23/2019
1 x 1 @ 135 lbs
Male Clients
1
Alberto
Fabian
4:30 PM CrossFit
1 x 3 @ 245 lbs
1
Brian
Wilcox
5:15 AM CrossFit
1 x 3 @ 245 lbs
1
Kirk
Moore
5:15 AM CrossFit
1 x 3 @ 245 lbs
2
jason
hull
5:15 AM CrossFit
1 x 3 @ 225 lbs
2
Josh
Martin
4:30 PM CrossFit
1 x 3 @ 225 lbs
1 x 2 235#
2
Nicholas
Mestayer
4:30 PM CrossFit
1 x 3 @ 225 lbs
3
Byron
Black
6:30 PM CrossFit
1 x 3 @ 215 lbs
Spot
4
Sam
King
5:30 PM CrossFit
1 x 3 @ 210 lbs
5
jaron
Becerra
5:15 AM CrossFit
1 x 1 @ 205 lbs
6
Fred
McDaniel
9:15 AM CrossFit
1 x 3 @ 185 lbs
6
James
Harper
9:15 AM CrossFit
1 x 3 @ 185 lbs
7
Anil
Hussain
5:30 PM CrossFit
1 x 3 @ 165 lbs
8
David
Carter
5:30 PM CrossFit
5 x 3 @ 125 lbs
9
charles
lafkoff
9:15 AM CrossFit
4 x 3 @ 115 lbs
95, 95, 105, 115#
10
Lucas
Anzziani
9:15 AM CrossFit
5 x 4 @ 85 lbs
Female Clients
1
Laura
Prinsen
5:30 PM CrossFit
1 x 2 @ 170 lbs
2
Brie
Gomez
5:30 PM CrossFit
2 x 3 @ 135 lbs
slow mo
2
Allison
Muhlbauer
9:15 AM CrossFit
1 x 2 @ 135 lbs
3
Lindsey
Martin
5:30 PM CrossFit
2 x 2 @ 120 lbs
4
Katie
Wright
9:15 AM CrossFit
1 x 3 @ 115 lbs
1x2@115#, then 3rd rep broken, then did all 3 unbroken
4
Liz
Koehler
4:30 PM CrossFit
1 x 3 @ 115 lbs
1x1 @120
5
Rosemary
Imbert
4:30 PM CrossFit
1 x 3 @ 110 lbs
6
Linda
Ramos
9:15 AM CrossFit
1 x 3 @ 95 lbs
6
Kat
Rummell
9:15 AM CrossFit
1 x 2 @ 95 lbs
7
Isabella
Anzziani
9:15 AM CrossFit
4 x 3 @ 85 lbs
7
Jaye
Bateman
4:30 PM CrossFit
2 x 3 @ 85 lbs
1 x 3 55, 65
8
Bailey
Thrasher
4:30 PM CrossFit
2 x 3 @ 75 lbs
9
Shannon
Vultaggio
9:15 AM CrossFit
1 x 3 @ 70 lbs
10
elizabeth
rojas
9:15 AM CrossFit
1 x 3 @ 65 lbs
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