Whiteboard: 
Tuesday, August 09, 2022
Male Clients
1
Michael
Loring
CrossFit: 5:15 AM
12:42
2
Brad
Robert
CrossFit: 5:15 AM
10:18
3
Kale
Katt
CrossFit: 6:15 PM
10:19
4
Luke
Lister
CrossFit: 5:15 AM
10:22
5
Keagan
Boyd
CrossFit: 5:15 AM
12:13
6
Chuck
Lambertz
CrossFit: 6:15 AM
13:08
7
Justin
Ferrell
CrossFit: 5:15 AM
14:43
8
Jerry
Sipe
CrossFit: 6:15 AM
14:59
9
Jay
Lowell
CrossFit: 5:15 PM
18:42
5x25 row
10
James
Coash
CrossFit: 6:15 AM
19:34
Female Clients
1
Mallory
Robért
CrossFit: 5:15 PM
15:52
GHD
2
Kayla
Garst
CrossFit: 6:15 PM
10:38
Abmat
3
Jolene
Pfeil
CrossFit: 5:15 PM
13:29
3
Megan
Katt
CrossFit: 5:15 PM
13:29
abmat
4
Jenny
Bauer
CrossFit: 6:15 PM
14:42
5
Candace
Lister
CrossFit: 5:15 AM
15:15
Ghd
6
Leah
Loring
CrossFit: 5:15 PM
15:33
GHD
7
Teggan
Workman
CrossFit: 5:15 PM
16:28
8
Laura
Krier
CrossFit: 5:15 PM
17:49
yuck!!
9
Monteene
Carter
Remote Athlete
10:34
200m run 15 abmat 10 burpees over bar 2 min rest between sets
10
Amber
Lambertz
CrossFit: 5:15 PM
13:56
some jumps!
11
Anna
Jackson
CrossFit: 5:15 AM
17:01
12
Sharon
Klima
CrossFit: 5:15 AM
17:33
13
Renata
Knox
CrossFit: 6:15 AM
18:44
12, 10, 8
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