Whiteboard: 
Thursday, August 09, 2018
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Men's Front Squat
Anthony Hodges
06/18/2019
1 x 3 @ 295 lbs
Eric Priaulx
07/26/2018
1 x 3 @ 275 lbs
Philip Weinstein
06/10/2019
1 x 3 @ 265 lbs
Women's Front Squat
Joanne Salas
06/10/2019
1 x 3 @ 220 lbs
Antoinette Williams
06/18/2019
1 x 3 @ 205 lbs
Lauren Muehling
07/26/2018
1 x 3 @ 185 lbs
Male Clients
1
Anthony
Hodges
5:00PM CrossFit
1 x 3 @ 255 lbs
1
Philip
Weinstein
12:00PM CrossFit
1 x 3 @ 255 lbs
2
Alec
Wolfram
5:00PM CrossFit
1 x 3 @ 245 lbs
2
Jared
Van Anne
5:00PM CrossFit
1 x 3 @ 245 lbs
3
Grant
Beavers
6:00AM CrossFit
1 x 3 @ 235 lbs
4
Brandon
Reid
5:00PM CrossFit
1 x 3 @ 175 lbs
4
Zach
Murphy
5:00PM CrossFit
1 x 3 @ 175 lbs
5
Shane
Spearman
5:00PM CrossFit
1 x 3 @ 115 lbs
35 lb barbell
6
Eric
Priaulx
12:00PM CrossFit
1 x 1 @ 285 lbs
Female Clients
1
Lindsey
Neyland
6:00AM CrossFit
1 x 3 @ 185 lbs
repeat same weight next time- work on getting to depth for all 3
2
Antoinette
Williams
5:00PM CrossFit
1 x 3 @ 175 lbs
2
Lauren
Muehling
5:00PM CrossFit
1 x 3 @ 175 lbs
3
Stacy
Swiney
5:00AM CrossFit
1 x 3 @ 155 lbs
hard but felt better than last time
4
jennifer
carbone
5:00PM CrossFit
1 x 3 @ 153 lbs
5
Nicki
Bergmann
12:00PM CrossFit
1 x 3 @ 145 lbs
6
Shanna
Simms
5:00PM CrossFit
1 x 3 @ 125 lbs
7
Stephanie
Pineda
5:00PM CrossFit
2 x 3 @ 115 lbs
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