Whiteboard: 
Thursday, August 09, 2018
Clients: 
Clients
1
Cody
Labahn
5:30 PM WOD
1 x 1 @ 245 lbs
1
John
Richey
4:30 PM WOD
1 x 1 @ 245 lbs
2
Brandon
Kelly
3:30 PM WOD
1 x 1 @ 235 lbs
Worked 155-235
3
Mike
McIntosh
5:30 PM WOD
1 x 1 @ 225 lbs
ran out of time, failed 245 jerk
3
Steven
DeLess
5:30 PM WOD
1 x 1 @ 225 lbs
3
Tiny
 
4:30 PM WOD
1 x 1 @ 225 lbs
4
Michael
Toma
3:30 Open Gym
1 x 1 @ 215 lbs
5
Perry
DeJoode
4:30 PM WOD
1 x 1 @ 210 lbs
6
Ted
TooTall
12:00 PM WOD
1 x 1 @ 195 lbs
7
Tony
Moul
12:00 PM WOD
10 x 1 @ 185 lbs
7
Boaz
Blair
4:30 PM WOD
1 x 1 @ 185 lbs
8
Aaron
Gerken
4:30 PM WOD
1 x 1 @ 175 lbs
8
Josh
Hunt
4:30 PM WOD
1 x 1 @ 175 lbs
9
Paul
Jones
4:30 PM WOD
2 x 1 @ 165 lbs
9
Alex
Humphreys
5:30 PM WOD
1 x 1 @ 165 lbs
10
Riley
Alfaqeeh
5:30 PM WOD
1 x 1 @ 160 lbs
11
Aaron
Dressler
9:30 AM WOD
1 x 12 @ 155 lbs
11
Private
 
9:30 AM WOD
1 x 8 @ 155 lbs
12
Alex
Przybylowski
6:30 PM WOD
1 x 1 @ 145 lbs
13
Erick
Hernandez
5:30 PM WOD
6 x 1 @ 135 lbs
13
Ben
Morehouse
4:30 PM WOD
5 x 1 @ 135 lbs
13
Alexis
Shimada
4:30 PM WOD
3 x 1 @ 135 lbs
PC & PJ
13
John
Graham
6:00 AM WOD
1 x 1 @ 135 lbs
13
TIMMY
 
12:00 PM WOD
1 x 1 @ 135 lbs
14
Nicole
Miller
6:00 AM WOD
1 x 1 @ 130 lbs
Just hang cleans. No jerk
15
David
Ludi
5:30 PM WOD
1 x 1 @ 125 lbs
no jerks - shoulder
15
Nikki
Moore
6:30 PM WOD
1 x 1 @ 125 lbs
16
Katie
Lundberg
4:30 PM WOD
1 x 1 @ 120 lbs
17
Carol
Bolliger
3:30 PM WOD
2 x 1 @ 115 lbs
17
Michael
McCarthy
12:00 PM WOD
1 x 12 @ 115 lbs
17
Jess
morgan
12:00 PM WOD
1 x 1 @ 115 lbs
Started at 85# and worked up from there
17
Michelle
Robinson
3:30 PM WOD
1 x 1 @ 115 lbs
18
Mindi
Ashby
4:30 PM WOD
1 x 2 @ 110 lbs
18
Joyce
Kintz
5:30 PM WOD
1 x 1 @ 110 lbs
19
Amanda
Koonce
12:00 PM WOD
11 x 1 @ 105 lbs
last set at 95
20
John
Harrington
6:00 AM WOD
12 x 4 @ 95 lbs
20
Nikki
Nelson
9:30 AM WOD
10 x 1 @ 95 lbs
20
Dave
sWolcott
12:00 PM WOD
1 x 12 @ 95 lbs
jacked wrist!
20
Josie
Blankenship
9:30 AM WOD
1 x 1 @ 95 lbs
21
Bensen
Craig
3:30 PM WOD
3 x 1 @ 85 lbs
22
Jody
Chase
6:30 PM WOD
12 x 1 @ 75 lbs
22
Sarah
Taylor-Green
5:30 PM WOD
10 x 1 @ 75 lbs
22
Jessica
Warburton
5:30 PM WOD
1 x 1 @ 75 lbs
23
Gab
Ludi
5:30 PM WOD
1 x 1 @ 70 lbs
23
Maria
Arellano
3:30 PM WOD
1 x 1 @ 70 lbs
24
Claire
Nettleton
9:30 AM WOD
12 x 2 @ 65 lbs
24
Amica
Cooke
9:30 AM WOD
12 x 1 @ 65 lbs
24
Jenn
Graham
6:00 AM WOD
5 x 1 @ 65 lbs
25
Edwin
Godinez
6:00 AM WOD
1 x 1 @ 55 lbs
26
Heidi
Chin
12:00 PM WOD
12 x 2 @ 50 lbs
27
Jenni
Bertels
5-7 AM Open Gym
12 x 1 @ 45 lbs
Yay for EMOMs!
28
Teddi
Tate
4:30 PM WOD
1 x 1 @ 40 lbs
29
"Fiddy"
Ramirez
9:30 AM WOD
12 x 1 @ 15 lbs
30
Ashley
Zollman
4:30 PM WOD
0 x 2 @ 75 lbs
Powered By Wodify