Whiteboard: 
Thursday, August 09, 2018
Male Clients
1
#Sean
Wieser
6:30pm CrossFit All Level...
16:01
2
Jon
Fallon
6:30pm CrossFit All Level...
18:15
3
Francisco
Garcia
4:30pm CrossFit All Level...
18:56
4
Brock
Johnson
6:30pm CrossFit All Level...
19:51
5
Michael
Mowry
4:30pm CrossFit All Level...
20:25
6
Aaron
Fitch
Noon CrossFit All Levels
21:55
6
Daniel
Schultz
Noon CrossFit All Levels
21:55
7
Aaron
Barvitz
5:30am CrossFit All Level...
23:27
8
#Derek
Wilcock
4:30pm CrossFit All Level...
25:42
9
jaime
mendez
6:30pm CrossFit All Level...
13:09
fitness
10
Andres
Salazar
6:30pm CrossFit All Level...
15:15
RX #16
11
Marco
Meraz
9am CrossFit All Levels
16:00
fitness
12
Mike
Rogers
6:30pm CrossFit All Level...
19:12
35 lb KB, jumping chest 2 bar
13
Private
 
9am CrossFit All Levels
20:32
14
Luis
Solis
5:30am CrossFit All Level...
21:14
Jumping pull ups
15
Brian
Kohl
5:30am CrossFit All Level...
21:17
RX+ with 35lbs
16
Private
 
5:30am CrossFit All Level...
22:30
17
Private
 
4:30pm CrossFit All Level...
23:07
Female Clients
1
Kendra
Lowry
4:30pm CrossFit All Level...
16:07
2
Alessondra
Hopman
6:30pm CrossFit All Level...
16:00
puprle kb - jump chest to bar
3
Catalina
Johnson
6:30pm CrossFit All Level...
8:27
4
Jennifer
Vega
6:30pm CrossFit All Level...
8:41
26lb
5
Vanessa
Ortiz
6:30pm CrossFit All Level...
13:44
12kg snatches, jumping C2B, rx burpees
6
Private
 
4:30pm CrossFit All Level...
14:25
7
Lauren
Pew
9am CrossFit All Levels
15:21
8
Savanna
Fallon
6:30pm CrossFit All Level...
15:33
RXreps purple KB jumping pulls
9
Rose
Hernandez
9am CrossFit All Levels
15:34
Rx reps substitute jumping chest to bar 12kg kettlebell
10
Mia
McCorkel
6:30pm CrossFit All Level...
15:35
Purple KB, pull-ups
11
Erica
Lugo
6:30pm CrossFit All Level...
16:15
18/15/18 x3
12
Amanda
McFarland
6:30pm CrossFit All Level...
16:43
8kg
13
Annie
Lewis
9am CrossFit All Levels
17:11
14
Hilary
Thomas
4:30pm CrossFit All Level...
21:18
Rx reps-- 25#DB sub for yell KB, seated C2B
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