Whiteboard: 
Saturday, August 08, 2020
Clients: 
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"PIDGEON"
Casey Moore
08/08/2020
30:13
P C
08/08/2020
35:32
David Fulkerson
08/08/2020
39:01
Clients
1
Casey
Moore
7:30 AM CrossFit
30:13
row was like 10-11 minutes
2
P
C
9:00 AM CrossFit
35:32
3
David
Fulkerson
7:30 AM CrossFit
39:01
4
Valerie
Bayes
7:30 AM CrossFit
26:26
45lb and no vest
5
Daine
wall
9:00 AM CrossFit
28:56
all Rx except 2 for 1 singles with 10 tuck jumps
6
Haley
Watson
9:00 AM CrossFit
30:34
vest first round, modified DU (mix of singles and DU)
7
Taylor
Cane
9:00 AM CrossFit
31:15
no vest, penguin hops for DU, 75# sdhp
8
Karl
Steinlage
9:00 AM CrossFit
32:00
75# sdhp, no vest
9
Marjorie
Keagy
7:30 AM CrossFit
34:19
10
Brittany
Counterman
9:00 AM CrossFit
35:08
no vest, everything else Rx
11
Sarah
Speis
7:30 AM CrossFit
36:59
No high pull
12
Stacey
Sappington
7:30 AM CrossFit
39:27
55, 16 3/4 box jumps, 90+10 penguin hops, VESTED!
13
Private
 
7:30 AM CrossFit
39:46
14
Shan
Lawson
9:00 AM CrossFit
40:03
no vest, box step ups, singles
15
Babette
Kole
7:30 AM CrossFit
44:36
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