Whiteboard: 
Wednesday, August 08, 2018
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Men's Hot Sauce
Johnny Quilla
08/08/2018
65 Total Reps
Derrick Ledford
08/08/2018
55 Total Reps
Alto Shambles
08/08/2018
54 Total Reps
Women's Hot Sauce
Maddy Fero
08/08/2018
46 Total Reps
Male Clients
1
Dane
Sonnenberg
5:30 PM CrossFit
87 Total Reps
2
Private
 
8:30AM CrossFit Class
58 Total Reps
3
Erich
Cloninger
4:00 PM CrossFit
48 Total Reps
4
Neil
Glezen
4:00 PM CrossFit
37 Total Reps
5
Josh
Roberts
5:30 PM CrossFit
36 Total Reps
6
Johnny
Quilla
12:00 PM CrossFit
65 Total Reps
7
Andy
Pridmore
5:30 PM CrossFit
60 Total Reps
There may have been many questionable "jumps" over ERG
8
Derrick
Ledford
9:30 AM CrossFit
55 Total Reps
8, 10, 15, 22
9
Alto
Shambles
4:00 PM CrossFit
54 Total Reps
10
Dane
Vander Haar
9:30 AM CrossFit
52 Total Reps
12/15/13/12
11
Brent
Miller
5:30 PM CrossFit
42 Total Reps
poor. very poor.
12
Todd
Mehrmann
4:00 PM CrossFit
30 Total Reps
Burpees no like me!!!
13
King of
Verdict Ridge
12:00 PM CrossFit
21 Total Reps
6672
14
David
Fero
12:00 PM CrossFit
11 Total Reps
Painful return
15
Justin
Lincoln
5:30 AM CrossFit
9 Total Reps
16
Alan
moffitt
4:00 PM CrossFit
94 Total Reps
15#
17
Jumpin Jack
Schneider
4:00 PM CrossFit
70 Total Reps
Back Squats 95#
18
dave
nodine
4:00 PM CrossFit
65 Total Reps
pvc pipe
19
Jay
Parkhurst
5:30 PM CrossFit
35 Total Reps
front squat
19
Stephen
Kent
5:30 AM CrossFit
35 Total Reps
20
Joshua
Watson
9:30 AM CrossFit
34 Total Reps
20
Owen
Vander Haar
9:30 AM CrossFit
34 Total Reps
21
sam
knight
9:30 AM CrossFit
32 Total Reps
22
Mike
Alfred
6:30 AM CrossFit
25 Total Reps
22
Ryan
Snitker
4:00 PM CrossFit
25 Total Reps
35/35/20/20
23
Lanny
Natoli
5:30 PM CrossFit
24 Total Reps
Rx w/step overs
24
Scott
Buckstad
8:30AM CrossFit Class
11 Total Reps
45#, 55#, 65#, 75#
25
Joseph
Hager
8:30AM CrossFit Class
8 Total Reps
25
Ken
Buckstad
5:30 AM CrossFit
8 Total Reps
26
Bob
Swadley
12:00 PM CrossFit
6 Total Reps
1,1,0,4
27
Eric
Olinger
12:00 PM CrossFit
0 Total Reps
0,6,10,19 24kg KBS
Female Clients
1
Jill
Olinger
12:00 PM CrossFit
81 Total Reps
21, 21, 23, 16
2
Katie
Powell
9:30 AM CrossFit
61 Total Reps
19, 16, 14, 12
3
Myra
Harmon
4:00 PM CrossFit
45 Total Reps
17,14,10,4
4
Brittany
Buckstad
8:30AM CrossFit Class
24 Total Reps
4,9,4,7
5
Maddy
Fero
5:30 AM CrossFit
46 Total Reps
6
Stacey
Nance
6:30 PM CrossFit
23 Total Reps
7
Lauran
Stump
6:30 PM CrossFit
9 Total Reps
8
Sylvia
Burroughs
5:30 AM CrossFit
70 Total Reps
9
Jackie
Moffitt
5:30 PM CrossFit
41 Total Reps
10
Monica
Leatherman
4:00 PM CrossFit
38 Total Reps
fs
11
Maria
Wilson
5:30 PM CrossFit
36 Total Reps
pvc pipe
12
Mariah
Watson
9:30 AM CrossFit
35 Total Reps
35#
12
Marissa
Hager
8:30AM CrossFit Class
35 Total Reps
13
Karina
Collins
4:00 PM CrossFit
32 Total Reps
fs
14
Katie
Tuttle
9:30 AM CrossFit
30 Total Reps
35# across, step over rower
15
Nikki
Stewart
8:30AM CrossFit Class
28 Total Reps
fs 35 45 55 65
16
Debbie
Burroughs
5:30 AM CrossFit
24 Total Reps
17
Shelly
Walsh
9:30 AM CrossFit
20 Total Reps
Hotel. No rower so ran 200M instead. No idea how to score reps so...
18
JULIA
SILVA
5:30 PM CrossFit
15 Total Reps
19
Laurie
Dymes
5:30 AM CrossFit
13 Total Reps
Last 2 rounds modified burpees, PVC pipe
20
Shannon
Fichter
5:30 PM CrossFit
0 Total Reps
snatches
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