Whiteboard: 
Tuesday, August 08, 2017
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Men's Grace
Derrick Ledford
05/30/2017
1:39
Colby Wollak
08/08/2017
1:54
Erich Cloninger
04/16/2018
1:57
Women's Grace
Jill Olinger
08/08/2017
2:50
Alyson Knight
08/08/2017
3:23
Miranda Morales
04/16/2018
3:27
Male Clients
1
Kyle
Baker
4:00 PM CrossFit
1:53
2
Colby
Wollak
4:00 PM CrossFit
1:54
3 sec faster
3
Darius
Nouri
9:30 AM CrossFit
2:40
no history
4
Eric
Olinger
4:00 PM CrossFit
2:43
:12 better
5
Private
 
5:30 AM CrossFit
2:49
6
Brent
Miller
8:30AM CrossFit Class
2:50
2 seconds better
7
Chris
Morales
6:30 PM CrossFit
3:04
8
Danny
Eckard
6:30 PM CrossFit
3:21
1:37 faster from 2015
9
Jason
Leach
12:00 PM CrossFit
3:27
:50 faster
9
Neil
Glezen
5:30 PM CrossFit
3:27
10
Bob
Swadley
8:30AM CrossFit Class
3:32
11
malachi
mcquien
6:30 PM CrossFit
3:36
12
Toni
Huber
6:30 PM CrossFit
4:47
zefix is des schwer 50 sec slower
13
Lanny
Natoli
4:00 PM CrossFit
5:29
DIS-GRACE!
14
Andy
Pridmore
6:30 PM CrossFit
5:30
too heavy
15
Alex
Nouri
12:00 PM CrossFit
2:07
25lbs
16
King of
Verdict Ridge
5:30 AM CrossFit
2:50
115
17
Daniel
Leatherman
5:30 AM CrossFit
3:04
115
17
Stephen
Kent
5:30 AM CrossFit
3:04
95 lbs #115 next time.
18
Justin
Lincoln
5:30 AM CrossFit
3:10
95#
19
Tom
Collins
5:30 PM CrossFit
3:23
115
20
Robert
Foschi
5:30 PM CrossFit
3:47
#115
21
Rob
Allen
6:30 PM CrossFit
4:04
65lbs clean to push press
22
Timothy
Hummel
8:30AM CrossFit Class
4:15
95
23
Tommy
Grey
5:30 PM CrossFit
5:03
1:26 slower, but 10# heavier
Female Clients
1
Jill
Olinger
5:30 PM CrossFit
2:50
2
Myra
Harmon
4:00 PM CrossFit
3:12
singles last time 4:31
3
Alyson
Knight
5:30 AM CrossFit
3:23
3
Alyson
Knight
6:30 PM CrossFit
3:23
4
Leslie
Auton
6:30 PM CrossFit
3:41
5
Jenn
Warcola
8:30AM CrossFit Class
3:53
6
Hillary
Ledford
6:30 PM CrossFit
5:13
lot slower than last time :(
7
Katie
Powell
9:30 AM CrossFit
2:15
35lbs
8
Jackie
Moffitt
12:00 PM CrossFit
2:27
45# hang cleans
9
Jennifer
Pridmore
12:00 PM CrossFit
2:39
45#
10
Maddy
Fero
5:30 AM CrossFit
2:47
55#
11
Karina
Collins
9:30 AM CrossFit
2:56
45#
12
Kelly
Nouri
9:30 AM CrossFit
3:06
65#
13
Nikki
Stewart
9:30 AM CrossFit
3:07
55
14
Melissa
Holden
4:00 PM CrossFit
3:10
55#
15
Lisa
Hummel
8:30AM CrossFit Class
3:23
45#
16
Shannon
Fichter
5:30 AM CrossFit
3:30
75 horrible , but a minute faster :)
17
Pam
Floberg
6:30 PM CrossFit
3:45
25#
18
Nancy
Treadgold
5:30 PM CrossFit
4:15
65#
19
Private
 
8:30AM CrossFit Class
4:18
20
Katie
Tuttle
4:00 PM CrossFit
4:43
squat cleans, 75#
21
Jennifer
Eckard
9:30 AM CrossFit
4:54
75#
22
Amy
Plonk
9:30 AM CrossFit
0:00
30 squat cleans 65lb Goddess games movement 3:01
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